Pilates with Lauren

25/08/2026

Small ball. Big difference. Add a little instability and discover a whole new level of control. 💪

24/08/2026

Brilliant work today at Trinity Methodist Church Winsford for our Mat class… introducing the bands !
Super efforts all round ladies 🙌👌

Anyone looking to join us please get in touch spaces available Mondays at 0930am.

Looking at starting a class Friday @ 0830 here too please let me know if interested as numbers dependant!

Suitable for all levels 🧘‍♀️💜

23/08/2026

New time table at the cabin 💜💪

NEW TIMETABLE✨

Can you believe it, it’s more changes!
Due to the lack of interest in the elevated mat day classes, I have taken the opportunity to create classes for recorded sessions to be used for business purposes.

I am looking to set up access for online classes for paying customers and want them to have the real experience. Therefore; the recorded sessions will be used for these purposes.

Due to this, the classes are half price for anyone who is happy and willing to attend for recording purposes. A consent form will need to be signed
This class is accessible to members, however, even with the price reduction, it would use one of your class credits.

An earlier Mat class has also been added on Thursday evenings for those who want to get home that little bit faster✨

13/08/2026

Updated timetable Pilates By Soph hopley House
Pilates 🧘‍♀️ 💜 Mat & Reformer 💜🧘‍♂️

UPDATED TIMETABLE✨

Tuesdays are now here to stay at the cabin and so are Friday mornings!
You can now also book yourself onto an advanced class with instructor Lauren on a Monday at 5:30pm

11/08/2026

🧘‍♀️💜pilates💜🧘‍♀️

10/08/2026

What a beautiful morning today at Trinity Methodist Church Winsford great turn out, moving better and stronger 💪🧘‍♀️💜
Stronger 💜

10/08/2026

What a beautiful morning today at Trinity Methodist Church Winsford great turn out, moving better and stronger 💪🧘‍♀️💜
Stronger # 💜

07/08/2026

Brilliant 7am start Pilates By Soph great work ladies 💪👌🧘‍♀️💜