05/05/2026
If you’re seeking a supervision space that honours relationship, culture, power, and ethical depth, a new online humanistic group is forming.
Facilitated by Cherisse Amusa, Integrative Psychotherapist & Supervisor (UKCP), this small group (max 3) offers space for:
• Relational exploration
• Intersectional awareness
• Reflective, process‑oriented case discussion
Meets monthly | 2.5 hours | £45
Contact Cherisse to express interest: [email protected]
18/04/2024
Back in the therapy and coaching game like I never left! 💼✨ Ready to sprinkle some wisdom, sprinkle some empathy, and sprinkle some humor on your journey to greatness. Let's rewrite those life chapters together! 📝
10/10/2022
https://www.eventbrite.co.uk/e/slow-flow-yoga-tickets-438854203737?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=escb
Free Slow Flow Yoga
Free Yoga Event
www.cope-cic.com
18-30 year olds in Manchester
- feeling isolated
- struggling with mental health
- lack of motivation
- struggling with access to fitness due to low income
Slow flow is great for stress relief and easy for beginners
19th November 13:00-14:00
Life Centre
Manchester
Slow Flow Yoga
Free Yoga Class
15/10/2021
Sometimes we feel the pressure to compete. Comparing self to others, anxiety about certain milestones, measuring your success by other peoples achievements.
Nobody experience of life is going to be the same as yours. There is nothing wrong with having role models but measuring achievements against others is detrimental to self-esteem.
Remember to take time and have patience with yourself. Searching for your passion, developing self and creating meaningful relationships takes time.
Life is about exploration and experimentation things do not have to be 'perfect and there is no right or wrong way other doing things.
27/10/2022