Providing an expertly designed wellbeing programme to help primary school’s improve children’s m experts to improve wellbeing of children aged between 5 – 11.
Wellbeing Through Sport is a programme designed by doctors & P.E. Through fun physical activities and classroom-based reflective practice, pupil's gain core life skills that will help them to become well-rounded, healthy adults. We believe there’s an outstanding value in making wellbeing a part of your primary school curriculum, especially following a year of COVID-19. Yes, maths and science are i
12/02/2023
Mental health promotion is our mission! We blend medical, educational & sporting expertise to support schools with online training, resources & lesson plans. Let’s unite to overcome mental health challenges together and create a brighter future for all 💛
12/02/2023
Building Connections during Children's Mental Health Week: Idea #5- Celebrate to Connect! Gratitude journaling, daily rituals, small victories, & positive people bring joy & positivity. Shift focus to positivity for a happier life!
12/02/2023
Celebrating brings positivity to mental & physical health. Releases endorphins, boosts mood, reduces stress & strengthens connections. Celebrate for a healthier & happier life
11/02/2023
Celebrating brings positivity to mental & physical health. Releases endorphins, boosts mood, reduces stress & strengthens connections. Celebrate for a healthier & happier life
09/02/2023
Day 4 of Children’s Mental Health Week and our theme is 'Building Connections'. Idea #4: Add some play to your life! Try something new, spend time with friends and loved ones, get active, pursue your passions, and play with your pets 🐾💛
08/02/2023
Express gratitude to connect with others and improve wellbeing. Focus on positive aspects of relationships to foster positivity and appreciation. This increases positivity, strengthens relationships, & benefits mental and physical health
07/02/2023
Day 2 of Children’s Mental Health Week and our theme is 'Building Connections'. Idea #2: Strengthen relationships by making time for friends and family. Plan a call, video chat, coffee catch-up or visit someone you haven't seen in a while. Let's support each other! 💛
07/02/2023
Let’s connect for a healthier mind & body! Social interaction boosts mood, reduces stress, improves self-esteem & protects against depression & anxiety. Physically, it leads to better heart health and a stronger immune system.
06/02/2023
Join us for Children's Mental Health Week! This year's theme is 'Let's Connect'. Connecting with others has numerous benefits for mental & physical health. Follow us this week for ideas to connect and improve wellbeing. Let's spread the power of connection!
19/11/2022
Day 36. Focus on the gaME campaign.
Our last post of this Rugby League World Cup of Wellbeing.
We hope moving forwards, you can find your way to ‘win your way, every day’ 💛
18/11/2022
Day 35. Focus on the gaME campaign.
Celebrate your team.
17/11/2022
Day 34. Focus on the gaME campaign.
Use hope to cope.
