Kaizen Massage

Kaizen Massage Providing massage and natural treatments for relaxation, reducing tension and pain.

Giving you a much needed moment of calm, from this often busy and stressful life

Allow yourself to be a priority 😌🤲🏼✨

Easy, online booking at www.kaizenmassage.co.uk

☺️🤲🏼✨
02/10/2026

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Practicing Hypnotherapy on my friend, in a gorgeous little cabin on a farm 😍The perfect, calming space for a session ☺️✨...
30/09/2026

Practicing Hypnotherapy on my friend, in a gorgeous little cabin on a farm 😍

The perfect, calming space for a session ☺️✨

Hypnotherapy can help with things such as:

- OCD
- Addiction
- Changing habits
- Negative thought patterns
- Letting go of ‘untrue’ beliefs
- Fears
- Phobias
- Self doubt / Self worth
- Confidence & Motivation
- Stress
- Anxiety
- Pain management
- Performance anxiety - Sports / Exams

It’s a complementary practice that aims to put you in a deep trance like state, so we can talk to the subconscious part of your mind, which holds those core beliefs 🧠

These beliefs can be there for many reasons, maybe from childhood, or something someone said to at one point, an emotional memory, or something you’ve constantly repeated to yourself for years

Hypnotherapy tries to address the root of the issue and / or change the narrative, without the interruption from the conscious part of the mind, the one that’s constantly nattering away in your head with lots of thoughts and opinions

I’m still in training at the moment so I can’t offer this as a treatment just yet, but I will be offering this as soon as I feel ready to

The conditions mentioned above can have such a negative impact on people’s lives and be holding you back from your full true potential and getting the most out of life 💜

Abbie 😌✨

It’s going to be a busy winter, but in the best possible way 📚 🧠 ☺️✨The strength it took to hold these up 💪😮‍💨 Workout d...
27/09/2026

It’s going to be a busy winter, but in the best possible way 📚 🧠 ☺️✨

The strength it took to hold these up 💪😮‍💨 Workout done for the day 😂

Re-launch coming soon 🙏 I know I’ve been taking about it for a while now but I’ve been trying to do too much, so I’m hoping to pass the website design over this week so I can work on the actual business side of things plus studying!

Body & Mind care ✨ Helping you ‘do life’ without it coming at the expense of your wellbeing

Watch this space, I’m so excited for what’s to come 🤗

Has anyone read any of these? Always open to other brain, mind, neuroscience book suggestions or resources too

Abbie 😌🤲🏼✨

Spaces tomorrow & SaturdayIf you’re feeling stressed, tense, in pain or simplest just need some ‘me time’ to relax, book...
24/09/2026

Spaces tomorrow & Saturday

If you’re feeling stressed, tense, in pain or simplest just need some ‘me time’ to relax, book a massage and see how much better you can feel

Abbie 😌🤲🏼✨

Feeling stressed, run down, overworked, achey, niggling pains or just need some ‘me time’In need of a therapist who is e...
20/09/2026

Feeling stressed, run down, overworked, achey, niggling pains or just need some ‘me time’

In need of a therapist who is experienced, knowledgeable, intuitive and passionate about their work, then give me a try ☺️

I don’t work to a routine or offer separate massage styles, instead I combine techniques from all of my training depending on your needs and how you’re wanting to feel on the day

Qualified in
🌿 Massage & bodywork
🌿 Swedish massage
🌿 Deep tissue
🌿 Hot stones
🌿 Clinical & sports for chronic pain & injury
🌿 Thai foot massage & reflexology
🌿 Organic hot towel facials
🌿 Natural facelift massage
🌿 Reiki

✨ Relaxation
✨ Healing
✨ Better movement
✨ Stress & tension relief
✨ Release muscle knots
✨ Improve mobility
✨ Pain relief: Neck, Shoulder, Low back, Hip pain, Sciatica, Migraines, TMJ and more

Whether you’re just looking to relax or are in pain (or maybe, and quite often it’s both) then I’m here to help. Please note I do not offer full deep tissue, I use a combination of pressures to soothe your nervous system and work with your body, rather than against it, for a relaxing yet effective treatment

Spaces this week Tuesday, Friday, Saturday

Easy online booking
📍Boughton Monchelsea
(Professional massage only!)

https://www.kaizenmassage.co.uk

16/09/2026

Oh to be a little doggo sitting in the sun getting massaged by your human ☺️🐶 🤲🏼✨

One of my latest, and a previous reviewMore can be found on Google ☺️If you’re walking around in pain, struggling with r...
08/09/2026

One of my latest, and a previous review

More can be found on Google ☺️

If you’re walking around in pain, struggling with restricted movement or just need some ‘me time’ to relax, give massage a try and see how much better you can feel 🙂

🤲🏼 I’m qualified in Swedish, Deep Tissue, Clinical & Sports for chronic pain and injury, Facials, Reflexology, Reiki and soon to be adding Hypnotherapy

🫶🏻 All of my treatments are tailored to your specific needs, using a blend of techniques from all of my training to give you the best treatment and outcome, for both your physical and emotional wellbeing

☝🏼 I am not a ‘no pain no gain’ therapist. I work therapeutically and holistically, gentler where it needs to be, firmer where it needs to be, allowing you to drift off while I work my magic, calming your mind, easing aches, pains, tension, improving movement and helping you feel like yourself again 🤲🏼✨

Online booking at: https://www.kaizenmassage.co.uk

Address

Maidstone

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 4pm
Friday 10am - 4pm

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