23/05/2026
Welcoming to the Summer strength Camp ⚽️
Witness The Fitness
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WTF CRAWLEY! Personal training, Reformer pilates & group fitness classes!
23/05/2026
21/05/2026
WTF COACHES “THIS OR THAT “ 🫡
12/05/2026
Another 6 week block running from next week !!
We’ve had some great results and feed back from the FAST program!
MONDAYS are full and now only 3 spaces left on the Tuesday sessions.
Get in touch to sign your young ones up ⚽️🏀🏈🏐🎾🥎
09/05/2026
Youth athlete performance program is now LIVE!
We coach all young athletes from footballers to swimmer to track!
If you would like to take your child’s athletic ability and strength to the next level get in touch ⚽️🎾🏏🏈🏀🏑🏉🏐
08/05/2026
🚨 NEW CLASS STARTING NEXT MONDAY 6:30 am 🚨
“GAME READY” !
This class is designed to prepare you for any race or competition you are currently or thinking about doing from hyrox to Athx to the Gauntlet!
Each session will focused on different components , movement patterns and skill most commonly used in the HYBRID world .
Book via the app
04/05/2026
Our first men’s night is upon us.!!
22nd May join us for a lifting session from 7 pm.
Working out as a New going out !!
No members welcome! whether you’re a beginner or a seasoned lifter feel free to come along and train .
Free entry and social after !!
30/04/2026
The youngsters have smashed their training this week !
From MCL rehab to SAQ to Olympic lifting 🫡
Strength training for young athletes is safe, effective, and crucial for improving performance and reducing injury risk.
Can you guess the sport’s??
17/04/2026
Super proud coach moment today!! 🙌🏽
It’s been a privilege to be part of Ben and Saskias swim journey for the past couple of years helping them with their strength and conditioning.
To be watch them today at commonwealth games trials was something else !
produces some amazing talent .
Super proud and in awe of the speed they swim and how humble they are with it.
Well done to both of you 🙏🏼🏊♀️🏊🏼♂️
07/04/2026
Without our members it would just be an empty room 🙏🏼
Thank you to you all 🫡
06/04/2026
APRIL EVENTS AT THE PERFORMANCE CENTRE:
10th - CLUB SESSIONS- ENGINE ROOM 18:00
11th - FULL HYROX SIMULATION 9am
17th - LADIES NIGHT 18:00
19th GAUNTLET GAMES 9am
24th RUMBLE 18:00
03/04/2026
✨ LADIES NIGHT EVENT ✨
Get ready for an unforgettable evening designed just for YOU 💃
Join us for a FREE Ladies Night focused on mindset, fitness, and fun: the perfect mix to boost your confidence, meet amazing women, and step out of your comfort zone.
Expect a high energy group workout combining strength, cardio, and box fit, all set in a disco style atmosphere with feel good music that will keep you moving and smiling from start to finish.
But it’s not just about the workout…
🎉 Prizes to be won
🥂 Prosecco & social after
💬 A chance to connect, laugh, and unwind with like minded women
Whether you’re looking to build confidence, try something new, or simply enjoy a fun night out, this event is for you.
🗓 Friday 17th April
⏰ 6:00PM – 7:30PM
🎟 LIMITED TO 28 SPACES
Expect sweat, laughs, dancing, and great vibes all evening long.
Grab your spot now- bring the energy, and let’s make it a night to remember 💖
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Location
Contact the school
Address
14 Kelvin Way
Luton
RH109EY