09/08/2026
Free Ta***ic Somatic Heart Journey 🌹
As some of you know, I’m currently in the middle of a 15 month 300hour training in somatics, embodied yoga + Ta**ra. Not only is it breathing a whole new dimension into what I offer, but also my own practice and being in all of its wholeness. After exploring soma (body), psyche (mind) and Gita (voice) as distinct but entwined modules, the task now is the bridging and the integration between all, so I might speak, embody and transmit the language of soul a little more fully, fluently and freely in all that I offer and do.
In keeping with the TCM seasonal system (summer = fire) and the zodiac system (Leo = fire, strength) the last few weeks my focus has been on heart. Those of you attending in person sessions will have tasted a glimpse of this gateway in my weekly offerings, but if you’d like to experience the full kind of tantric/somatic flavour I recorded an offering 'Buoyant Heart' which I sent this week to my mailing list.*
🫀 Physically there is a focus on the pericardium, the double walled sac around the heart, philosophically the Ta***ic concept of spanda, the pulse of life that emanates through all, and energetically the essence of tenderness, strength and courage.
🫀When our pericardium is strong but not overbearing we are able to embrace both the contraction + expansions of life fully, allowing experiences to move through us without craving or aversion, letting us taste life more fully + vibrantly.
* If you would like to access the recording simply join the mailing list and I will forward it to you - scroll to the bottom of page here: www.wildwolfmovement.com ❤