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Wild Wolf Movement
Is a collective space for exploring, befriending, becoming
softening, sharpening, unraveling, connecting
shifting, shaping, allowing
integrating
rewilding, remembering
remoulding,
aligning

through yoga & beyond.

Ready for an evening of rest and relaxation to unplug and tune in to your own desires and needs? Join us for our monthly...
18/10/2026

Ready for an evening of rest and relaxation to unplug and tune in to your own desires and needs?

Join us for our monthly sound bath tomorrow at Bradmore Community Centre ~ space where you can sit or lay back as the soothing vibrations of singing bowls, chimes and other instruments 'wash' over you. No experience is necessary, grab one of our last spaces at our website or comment below and we'll send you a link (fb no longer allows links to be in posts). 😊

Upcoming Sound Baths ✨There are a few spaces left on Mon 19th Oct for this month's sound bath at Bradmore. Join us for a...
14/10/2026

Upcoming Sound Baths ✨

There are a few spaces left on Mon 19th Oct for this month's sound bath at Bradmore. Join us for a gorgeous evening of deep rest + relaxation where nothing is required of you, space to unplug and relax.

This is a great way to begin to explore more meditative states/relaxation techniques, and no experience is required. Find out more/book your space here: https://www.wildwolfmovement.com/event-info/sound-bath-19th-october 😊

Stone friend stories 🪨This week I asked people across all my groups to bring in a stone friend to class to connect with ...
01/10/2026

Stone friend stories 🪨

This week I asked people across all my groups to bring in a stone friend to class to connect with during practice.

At the start I asked people to share their stories, here are some:

🪨 I keep this rose quartz by my bedside table ~ someone gave it to me while I was ill and I found it really comforting.

🪨 This stone reminds me of my dog who isn’t with us anymore.

🪨 I’ve had this stone from Pembrokeshire 20 years ~ I love the line around it and its weight.

🪨 My stone is kind of like a dinosaur’s tooth, jagged and glinting different colours. It was my brothers.

🪨 I got this stone from a recent trip to Guernsey.

🪨 My son found this one for me and about 6 others!

🪨 We have a cairn by my fireplace with a stone from every beach we’ve visited over the years.

🪨 This quartz is my remembering stone ~ it transfers the energy from different places to my other crystals.

🪨 I found my stone friend in the garden…I’ve grown quite attached to them now though I don’t think they’re going back!

Some people borrowed the surrogate stones I brought from Shropshire + Wales, and shared after that they wanted to find a stone friend now, too. 💗

🦴Lots of people commented on how comforting it was to feel the anchoring + weight of stone in hand/on body as we moved through the class, which was my intention as we slipped into connection with our bones.

🪨 I’m sharing a one day pilgrimage to Avebury: Body, Earth, Stone in Dec where we’ll further explore stone as ally, resource, foundation ~ both by connecting with the ancient sacred standing stones and the landscape of body.

🪶There’s 7 spaces left if you’d like to join us + an early bird offer until the end of the month - more info/book here: https://www.wildwolfmovement.com/event-info/body-earth-stone-avebury-pilgrimage ✨

Retreat into Rest 🌙 4-6th Dec, Shrops 🌿 Early bird offer ends tomorrow night Weds 30th Sept 💫Now a firm favourite in our...
29/09/2026

Retreat into Rest 🌙 4-6th Dec, Shrops 🌿 Early bird offer ends tomorrow night Weds 30th Sept 💫

Now a firm favourite in our retreat calendars, this is our fourth year of Retreat into Rest. A cosy winter weekend get away with an emphasis on slowing downnnn and filling your cup right up, you’ll enjoy:

🧘‍♀️ Morning meditation, breath work & gentle movement to ease you into the day
🌙 Evening yin yoga + yoga nidra relaxation
🎶Soothing sound baths
☯️ Extended yin yoga + somatic sessions
🌿 Time in an area of outstanding natural beauty including a gentle group walk & space for solo exploring
🔥 Fire ceremony & land connection
🥙 Delicious veggie food ~ all meals included
🦋 Space in the schedule to tend to your hearts desires
🌻 Chance to hang out with lovely like minded women in a relaxed environment

We currently have 5 spaces left including one private room. Early bird offer ends tomorrow night ~ secure your space with a £150 deposit.

Find out more/book here: https://www.wildwolfmovement.com/retreatintorest ✨

Sharing Yin yoga is such medicine ~ for me + you. The sense of spaciousness and grounding it provides in our busy schedu...
25/09/2026

Sharing Yin yoga is such medicine ~ for me + you. The sense of spaciousness and grounding it provides in our busy schedules just cannot be underestimated.

Looking at all the lovely people who’ve joined this iteration of Seasonal Rest: Autumn it’s a privilege to notice it’s all people I’ve known for years. What a gift to be trusted with your time and to still be learning with + guiding you on your yoga journeys.

If you haven’t signed up & would like to you can still join ~ tonight was (and every session is) recorded so you can catch up when suits you, and alongside the lives there are weekly practices/offerings sprinkled in.

Friday nights ~ 💗

✨ Sound Bath, Mon 28th Sept, 7:50-8:50pm, Bradmore Community Centre, WV3 ✨ Last spaces availableReady for some time out ...
25/09/2026

✨ Sound Bath, Mon 28th Sept, 7:50-8:50pm, Bradmore Community Centre, WV3 ✨ Last spaces available

Ready for some time out at the end of a busy month? Join us Monday evening for an hour of rest + relaxation with our sound bath.

Lay or sit back as the healing vibrations of singing bowls and other instruments 'wash' over you, creating a calm, meditative space where you can rest and simply be.

Find out more/book here: https://www.wildwolfmovement.com/event-info/sound-bath-28th-september ✨

Autumn Equinox blessings, loves. Typically a time to pause and reflect as the darkness draws in at the turning of the se...
23/09/2026

Autumn Equinox blessings, loves. Typically a time to pause and reflect as the darkness draws in at the turning of the season, it’ a potent time for reflection on which areas of your life feel aligned/easeful and which are out of balance.

The last couple of weeks I’ve been nestled away in the vast mountains of Andalusia, immersed in an in person module of the advanced teacher training I’ve been on the last year.

Meeting the people I’ve been on this life changing journey with was precious indeed, and the transmissions I received from the land, my mentors and peers was hard to put into words.

It can be lonely on the spiritual path, sometimes. Inevitably your life and priorities shift and the familiar is stripped away as you slowly blossom into your becoming…again, again and again. And tbh, I wouldn’t have it any other way.

Change is the only constant. 🌗

If spending some time weekly with an online community sharing slow, restful practices as we descend into autumn feels supportive for you we start Seasonal Rest: Autumn on Friday.

A five week journey tending to body, mind and soul. Space to let your cells yield into the darker part of the year with gentleness and resource.

All of you is welcome.🌹

🔗 in bio

🍁Seasonal Rest: Autumn 🍂 has arrived📅 Fri 25 September ~ Fri 23 October 2026🕯️ Fridays, 7:30~8:45pm 💻 Online via ZoomIt’...
20/09/2026

🍁Seasonal Rest: Autumn 🍂 has arrived
📅 Fri 25 September ~ Fri 23 October 2026
🕯️ Fridays, 7:30~8:45pm 💻 Online via Zoom

It’s that time of year again when the air becomes crisper, the nights begin to draw in and the jumpers come out.
The rhythm of routine starts to become a steady thrum as we go back to work/school/our projects, renewed after the harvest and warmth of summer.

This is the perfect moment to dedicate some time weekly to the slow, nurturing practice of yin. Deep, spacious and a big exhale for your whole being, Yin gives us so many gifts physically, mentally + emotionally.

Our online course Seasonal Rest: Autumn 🍁 Online Course begins just after the equinox, and is a 5 week container for you to sink into as the darker nights draw in.

Book by Tuesday to receive an autumnal seasonal rest gift box to accompany you on your journey ~ link in bio ✨

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