Muddy Toes

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Muddy Toes Muddy Toes is currently paused. When running, we are a community-based outdoor group, sharing god practice and inspiration in the outdoors.

Based in the NN6 area, proudly part of The Outdoor Club CIC

17/06/2026

☀️☀️ Midsummers Eve and Summer Solstice sessions inspired by “The Invitation” to celebrate YOU in all your authenticity and integrity.

☀️☀️Saturday Midsummer Eve at Mill Park Reserve, Long Buckby 20th June 6-8pm

https://www.tickettailor.com/events/theoutdoorclubcic/2207538?fbclid=IwdGRjcASdM7dleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEey5auPMecadtTH1CreI47QcmN5C9KsGM4KNNYzifvvfQt4W78lQG91nvxd6g_aem_bJn92VLK42dJg7mIThuDyw

☀️☀️There are also a couple of spaces for a Summer Solstice offering on 21st June 6-7.30pm at the lovely Cramden Nursery, Kingsthorpe …

https://www.tickettailor.com/events/theoutdoorclubcic/2225018?fbclid=IwdGRjcASdNEdleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeL996O0AfAJrdInd7grV-pBhh_fJwO1cFz8QkJAzC_1Q1Kr1vM6UVNGohG4Y_aem_Hl_W3zepkkvBQUgqRR4zXg

22/05/2026

☀️SO excited to celebrate the Summer Solstice weekend with two adult well-being sessions! We are running a Midsummers Eve session (20th June 6-8pm), at the beautiful Mill Park, Long Buckby site. This is the first time we have used this site for an adult well-being session. Then on the Solstice itself at Cramden Nursery, Kingsthorpe (21st June 6-7.30pm). ☀️💚

☀️Funding has been applied for but this has not come through yet so there is an exchange of £10.00. Please message me directly if you would like to hold out for a funded place ☀️

☀️THESE adult only sessions will provide some gentle mindfulness and grounding celebrating who we are and connecting to the Wheel of the Year ☀️

Midsummer Eve tickets (Long Buckby site): https://www.tickettailor.com/events/theoutdoorclubcic/2207538

Summer Solstice tickets (Cramden Nursery, Kingsthorpe site): https://www.tickettailor.com/events/theoutdoorclubcic/2225018

If you have any queries, please let me know!

Thanks,

Jenny x

🐦 Did you know… spring is one of the noisiest times of year in nature? 🐦Birds are singing to find a mate and mark their ...
22/04/2026

🐦 Did you know… spring is one of the noisiest times of year in nature? 🐦

Birds are singing to find a mate and mark their space — which is why everything feels so alive at the moment 🌿

What's your favourite thing about Spring?

PS.If you'd like to access a FREE bird feeder activity, head to our webpage to download our resource https://www.theoutdoorclubcic.co.uk

⛅How often do you take a moment to look up?🐦At the trees, the clouds, the sky above you…Today’s little invitation is a s...
17/04/2026

⛅How often do you take a moment to look up?🐦

At the trees, the clouds, the sky above you…

Today’s little invitation is a simple one — take a moment to pause and notice what’s up there.

Do you remember during lockdown, when the skies felt quieter 🛩? Just that beautiful blue expanse, with a cloud or two drifting by…

It feels like a lifetime ago, but also still quite fresh in my memory (I had three pre-schoolers at the time!😳). I do miss those slower, nature-filled days sometimes.

If you get a chance to step outside and look up today, I’d love to know what you see 🌿

Is it a bird? A plane? Or the gentle signs of spring above you? 🌹

For a FREE activity sheet head over the Nature Detectives to download their "First signs of Spring" resource:https://treetoolsforschools.org.uk/activities/pdfs/pdf_first_signs_of_spring.pdf

With many schools heading back for the summer term today, you might be taking a moment or two to…🌿 Breathe a little sigh...
13/04/2026

With many schools heading back for the summer term today, you might be taking a moment or two to…

🌿 Breathe a little sigh of relief
🌹 Notice the changes happening as the seasons shift
🧁 Think about all the lovely things ahead

Wherever you find yourself, this is your gentle reminder to step outside and take a few moments in the spring air.

It doesn’t have to be big or planned to make a difference.

A few minutes of fresh air, a slow walk, or just a quiet pause can help reset things — for us and for little ones too

🌿Happy Monday 🌿

☀️🌿 Feel Good Friday ☀️🌿A little “feel good” idea for today…Try the 5-4-3-2-1 method when you’re outside - a quick techn...
10/04/2026

☀️🌿 Feel Good Friday ☀️🌿

A little “feel good” idea for today…

Try the 5-4-3-2-1 method when you’re outside - a quick technique that's used to help reconnect with the world around you, especially if you're feeling a little overwhelmed or anxious (which let's face it, we all do from time to time):

🌿5 things you can see
☀ 4 things you can feel
🐦3 things you can hear
🌹2 things you can smell
🧘‍♀️1 thing you can notice about yourself

It’s a simple way to slow things down and reconnect — with nature and with yourself.

It doesn’t have to take long, just a few quiet moments can help with those feel Good Friday vibes.

🌿Enjoy the weekend when it arrives 🌿

PS. Want to make your own sun catcher? Head over to https://www.theoutdoorclubcic.co.uk/resources to download the "how to" sheet for free.

🌞When the weather’s this wonderful, why not take a little Wednesday walk? (Sorry, I couldn’t resist the alliteration the...
08/04/2026

🌞When the weather’s this wonderful, why not take a little Wednesday walk? (Sorry, I couldn’t resist the alliteration there 🤭😊)

What wonder might you notice today?

If you can, step outside for ten minutes — with a cuppa, or perhaps a little wander on your lunch break to soak up some vitamin D.

Take a few moments to slow things down as you stroll.

Notice what’s around you — the colours, the movement, the small signs of change that come with this time of year.

There’s even research to show that simply noticing nature can help lower stress levels and boost wellbeing.

It doesn’t have to be a long walk or anything planned.

Just being outside and paying attention is enough.

What did you notice? I’d love to hear if you made it out for a few extra steps today 🌿

🐣 A simple Easter make to keep both children and adults busy this week 🌿If you’re heading out to enjoy the nice weather,...
06/04/2026

🐣 A simple Easter make to keep both children and adults busy this week 🌿

If you’re heading out to enjoy the nice weather, why not make a little frame to gather nature treasures along the way?

Just collect a few sticks, follow the directions on the sheet, and see what you can create.

This little square wreath is made from just a few sticks and can hold whatever you find — whether that’s bits from nature or things you have at home.

It doesn’t have to be perfect — it’s the doing that’s the fun part 💛

If you give it a go, I’d love to see what you create. Pop a picture or comment in the space below 🌿

Have you had a good Easter weekend so far?If, like our family, you're full of chocolate and one too many films, why not ...
05/04/2026

Have you had a good Easter weekend so far?

If, like our family, you're full of chocolate and one too many films, why not head outside for a stroll and combine it with this simple Easter idea 🌿🐣

An Easter-themed nature hunt…
🐦 Listen out for birdsong
🐣 Spot something fluffy
🌷 Smell something pretty
🌼 Find something yellow
🍂 Search for something crunchy
🪵 Pick up something long

No pressure, no big setup — just noticing what’s around you 💛

If you head out, I’d love to hear what you find — pop a comment below and share your little adventure 🌿

🐥Happy Easter weekend 🐣

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Market Place
Long Buckby
NN67RR

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