One Of Many

One Of Many Founded in 2014, One of many is an online community that aims to be the One place you go to when you need to reconnect and commit to yourself. Together.

As a woman you’re many things. Trying to be a good friend but more often a distant one; a loving mum but more often a tired one; an organised colleague, but more often a distracted one. You commit yourself to others, and sometimes you lose sight of a commitment to yourself. That’s why we’re building a community of like-minded individuals. A place where women can create the change they want to see in their lives. Through the social web, online & in-person retreats & conferences One of Many is a community of like-minded women who want to reconnect with themselves and connect with one another. Join us through our webinars, live conferences and social media - you'll see that we are One of Many Women who are looking for change, just like you.

Where's your energy actually going today?Because if you're pouring it into everything and everyone except the thing you ...
24/08/2026

Where's your energy actually going today?

Because if you're pouring it into everything and everyone except the thing you actually care about... the vision you're supposedly building towards... it's no wonder the mojo isn't there when you go looking for it.

You can't run on empty and expect to feel inspired.

Where is your energy actually going right now?

Want to know the trick to feeling confident in ANY situation?Get the free guide for women who want to boost their confid...
22/08/2026

Want to know the trick to feeling confident in ANY situation?

Get the free guide for women who want to boost their confidence without hiding who they are.

Comment SERENE below and we'll send you all the details

There's a particular kind of exhaustion that comes from being the one who's supposed to have the answers.Sally trained a...
21/08/2026

There's a particular kind of exhaustion that comes from being the one who's supposed to have the answers.

Sally trained as a divorce coach before she found us. She was good at the practical stuff - helping people navigate the logistics, the next steps. But underneath it, she knew she wasn't doing the deeper work.

Then she found One of many.

Two years after her own divorce, on her very first movement session, she let go of anger she didn't even know she was still carrying.

Since then, Sally's been navigating a Stage 4 cancer diagnosis. Treatable, not curable.

She's not chasing growth anymore. Her only focus now is being the best coach she can be. And it gives her purpose.

"Sorceress put One of many in my life because she knew I needed some extra help. That support was invaluable."

When was the last time you found yourself in a conversation that really mattered?Where the stakes were high, and you kne...
20/08/2026

When was the last time you found yourself in a conversation that really mattered?

Where the stakes were high, and you knew you needed to show up fully?

Maybe it was negotiating your salary, asking for a promotion, or standing up for yourself in a difficult situation. These moments can be daunting, but with the right mindset and approach, they can also be empowering.

Discover more about how to bring gravitas to conversations in this week's blog.

Gravitas is the woman who walks into a room and doesn't have to try.She's steady. Present. Unhurried.You feel it before ...
19/08/2026

Gravitas is the woman who walks into a room and doesn't have to try.

She's steady. Present. Unhurried.

You feel it before she says a word.

That's the thing about real confidence, it's quiet. And it commands more respect than anything loud ever could.

Where could you let yourself take up that kind of space this week?

If I asked you whether you wanted to feel fulfilled in your life - your work, your relationships, your contribution – yo...
17/08/2026

If I asked you whether you wanted to feel fulfilled in your life - your work, your relationships, your contribution – you’d probably give a wholehearted YES, right?

But if I asked how you could actually create that feeling: what brings fulfilment in life, or how we can know when we’re fully experiencing it, you wouldn't be alone if you found it a bit harder to articulate.

Fulfilment is the answer to making a positive difference in the world without burning ourselves out.

And yet many of us aren’t really clear on exactly what we mean by it, or how we can take practical steps to find fulfilment if it’s missing.

Here's 4 powerful questions you can ask yourself to discover how much fulfilment you’re currently experiencing in your life and what you could do to increase it.

Link in comments

12/08/2026

More sage words from our Founder Dr Joanna Martin…does any of this ring true for you?

Your bad habit was never a willpower problem.One long-standing member of our community put it perfectly:"Being introduce...
28/07/2026

Your bad habit was never a willpower problem.

One long-standing member of our community put it perfectly:

"Being introduced to the Needs Creed was a revelation to me, and still a work in progress! The more I do on this the more I see the link between fulfilling our needs and better health outcomes. You can't have one without the other, and neither is a willpower game."

Turns out the w**e at 6pm, the block of cheese which you inhale whilst cooking the actual dinner, the doom-scroll in bed... none of it is a discipline problem. It's a needs problem.

We break down exactly what's going on in this week's blog.

Martinit was never a willpower problem.

One long-standing member of our community put it perfectly:

"Being introduced to the Needs Creed was a revelation to me, and still a work in progress! The more I do on this the more I see the link between fulfilling our needs and better health outcomes. You can't have one without the other, and neither is a willpower game."

Turns out the w**e at 6pm, the block of cheese which you inhale whilst cooking the actual dinner, the doom-scroll in bed... none of it is a discipline problem. It's a needs problem.

We break down exactly what's going on in this week's blog.

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