AMN Academy

AMN Academy The Academy of Applied Movement Neurology: Providing further education for health/fitness/wellbeing professionals in over 52 countries.

www.amnacademy.com
blog.amnacademy.com Movement patterns are the scaffolding on which cognition is built, essentially, our capacity for complex movement whether the resonance of neurons within the brain and spinal cord or the intricate coordination of muscles & joints as we move through the world is everything that we have and it should not be limited. Focused movement or 'exercise' does not have to fit in to a single ideal. It does not have to be compartmentalised, isolated or avoided. When we learn something new that stimulates us, our brains pay attention. Novelty is the key missing factor in health and fitness. The Mass excitation of vast numbers of neurons within our brains in response to achieving a new skill makes us feel the same satisfaction, enjoyment and excitement as when we meet a new person that we like, learn the answer to something we've been wanting to know or witness something that inspires us. Learning to move and integrate with our potential to make us strong, mobile, coordinated and flexible, promoting the neuro chemistry of our brains, is health and fitness.. Or at least it should be! AMN will teach you how to truly understand your own and your clients nervous systems as it pertains to movement. Blending functional neurology, biomechanics, gymnastics, hand balancing, martial arts and tricking in to a progressive, teachable system that focuses on skill, fun and the joy of the incredible human form. If you are a high level trainer or therapist with a passion for movement and a desire to learn, Applied Movement Neurology will change your own and your clients lives forever. AMN, evolving the Health & Fitness industry. David Fleming & Luke Sherrell

🧠 Neuro Hack: Permission beats pressure.When the nervous system doesn’t trust the signal, it won’t give you clean moveme...
30/12/2025

🧠 Neuro Hack: Permission beats pressure.

When the nervous system doesn’t trust the signal, it won’t give you clean movement.
It gives you a workaround.

That’s why you can “improve” ROM

and still watch the pattern return.

AMN principle:
Test the system.
Calibrate the input.
Free the pattern.

Ready to transform your practice? Learn comprehensive AMN Method and help your clients live pain-free! 🌟 Link in BIO

Hashtags:

25/12/2025

Most “tight hamstrings” aren’t a flexibility problem. They’re a protection strategy.

When the brain’s internal maps are unclear, the nervous system chooses safety:
tension, restriction, and limited range — even if the tissue itself is fine.

That’s why stretching often works

until it doesn’t hold.

In the AMN Method, we don’t force range.
We change the input the brain trusts.

When signal clarity improves, threat drops.
And when threat drops, movement becomes accessible again.

Same body. New map.

🎄🎅 Wishing you a Merry Christmas and a Happy New Year - from AMN Academy!

sportsrehab correctiveexercise manualtherapy strengthcoach movementcoach personaltrainer motorcontrol proprioception biomechanics painfreeperformance mobilitytraining rehabeducation amnacademy

18/12/2025

Most people are stuck in the same rehab loop:

More reps. More stretching. More strengthening.

and the problem still comes back.

Hot take: reps are overrated.
Neuroplasticity doesn’t care how hard you work — it cares how clean the signal is. đŸ§ âšĄïž

If the brain’s input is noisy (proprioception, reflexes, sensory mismatch), it protects the pattern:
tightness, compensation, instability
 same story, new week.

That’s why AMN focuses on the neuroplasticity loop:
INPUT → PROCESS → OUTPUT
Change the input → the brain rewrites the map.

Save this — and send it to a practitioner who still thinks “more reps” is the answer.

What keeps returning the most in your clients: shoulder, low back, hip, or hamstrings? 👇

01/12/2025

Future you is standing in the doorway like:
‘Really? You skipped a 30% discount on every AMN course?’
Don’t disappoint your own nervous system. Ends 11:59PM

All Level 1, Level 2, Level 3 & Masterminds programs are 30% off this weekend.
Grab what you need here:
🔗 https://www.amnacademy.com/foundation-series

Use code: BF30 at checkout.

New to AMN and want the strongest starting point?
CES Certification is also 30% off:
🔗 https://amnacademy.com/ces-bf-promo

Final hours.
Ends tonight at 11:59PM.

– Dave

28/11/2025

Your clients aren’t “tight.”
They’re protecting.
The nervous system creates the pattern — We teach you how to change it.

If you want faster results, predictable outcomes, and assessments that actually make sense

start with the system, not the symptom.

Corrective Exercise Specialist (CES) is now 30% OFF for Black Friday.
No hype.
Just the method that finally explains why people move the way they do.

👉 Tap the link in bio
Train the brain → change the body.

27/11/2025

If you’re still stretching what’s tight and strengthening what’s weak
 you’re missing the real system.
The nervous system decides movement — and CES teaches you how to work with it, not chase symptoms.

This is why AMN practitioners get fast, predictable results.
Not magic.
Not luck.
Just better information.

Inside CES you’ll learn:
* why people compensate
* how to create instant changes in strength & mobility
* how the cerebellum, sensory maps & reflexes shape movement
* how to correct patterns other practitioners never see
* how to make movement finally make sense

Black Friday: CES is now 30% OFF.
No code needed.
Offer ends Monday, 1st December @ 11:59 PM.

Train the brain → Change the body.
Become the practitioner who gets results everyone else calls “magic.”

🔗 https://amnacademy.com/ces-bf-promo

Hey everyone 👋 Little Black Friday treat for anyone wanting to level up their AMN toolbox 🔧🧠All Level 1, Level 2, Level ...
27/11/2025

Hey everyone 👋 Little Black Friday treat for anyone wanting to level up their AMN toolbox 🔧🧠
All Level 1, Level 2, Level 3 & Masterminds programs are 30% off this weekend.
Grab what you need here:
https://www.amnacademy.com/foundation-series
Use code BF30 at checkout.
—
If you're brand new to AMN and looking for the best starting point
CES Certification is also 30% off:
https://amnacademy.com/ces-bf-promo

Ends Monday at 11:59pm.

Have fun exploring 👊
– Dave

21/11/2025

Bye-Bye Sciatica Pain đŸ’Ș

Relieve sciatic pain with this simple nerve mobilization technique! đŸŠ”âœš Focus on pelvic control and gentle rotations to ease tension and restore mobility. Plus, this is just one of the many full-body techniques you'll master in our CES Corrective Exercise Specialist Course. đŸ’Ș

Ready to transform your practice? Learn comprehensive corrective exercises for the entire body and help your clients live pain-free! 🌟

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