When you visit a new Mum, remember this
✨️ Wash your hands
✨️ Ask her what she needs
✨️ Make her a cup of tea
✨️ Bring food, cook a meal, or help with the washing up
Don't expect to be hosted. She's recovering, adjusting, and caring for a tiny human around the clock.
The greatest gift you can give a new mum is practical support, kindness, and a chance to rest ✨️
As a midwife and mother, I know how valuable that support can be
That's why I offer 2 hour postnatal home visits through Little Bubba's Wellness, helping with feeding support, baby care, nappy changes, light household tasks, and giving you time to shower, rest, or simply take a moment for yourself !
Because every parent deserves a village ❤️
Little Bubba's Wellness
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Services include:
• Baby Massage / Yoga
• Sleep Consultations
• Zumbini
I’m Meenal ✨️
Registered Midwife and Nurse with 10+ years of NHS experience, passionate about supporting new parents and their Little Bubba's through the early stages of parenthood.
Fueled by love, caffeine, and building Little Bubba's Wellness ✨️
15/04/2026
April / May 2026 ✨️
Baby Massage & Yoga 🚼
Please bring your own mats / towels / oils for your Little Bubba's..
Book directly:
📞 020 8459 6813
📧 [email protected]
Pause. Breathe. Flow 🙏🏽
This is your gentle reminder… you matter too 🤍
In the middle of feeds, nappies, broken sleep and endless to-do lists, it’s so easy to place yourself last. But your body deserves care, patience, and time to recover.
Even just 5–10 minutes can make a difference.
A few slow, deep breaths.
A quiet moment.
A gentle stretch for your body.
This isn’t selfish — it’s essential.
Because when you care for yourself, you show up calmer, stronger, and more present for your Little Bubba
So today, take a moment 🙏🏽
You’re doing an amazing job, mama 🤍
02/04/2026
Little Bubba's Wellness is growing ✨️
I've been accepted into the INCO CatalyseHer UK 2026 Programme, supported by the VISA foundation and INCO ✨️
entrepreneurs
Baby Massage for Tummies, Teething & Tiny Backs ✨
Gentle tummy strokes can help ease wind and support digestion 🤍
Soft face and jaw massage to soothe teething discomfort 🦷
Calming back massage helps your little one relax and unwind 🌙
Simple techniques. Loving touch. Beautiful bonding.
DM for Group / Individual sessions
25/02/2026
19/02/2026
Saturday Sessions are BACK! ✨️
Baby Massage & Yoga
Please bring your own towels and oils for your Little Bubba's..
St Raphael's Family Wellbeing Centre
📞02089373620
14/02/2026
Valentine's Day ❤️
Singing, dancing, and sharing music with our Little Bubbas isn’t just fun — it helps build language, confidence, and emotional connection.
This supports healthy development while strengthening bonds that children carry with them as they grow.
So turn UP the music, sing loud, dance freely, and share the love!! 💕❤️
07/02/2026
Motherhood 🤍
This was me around 2–3 months postpartum — me and my little boy at baby yoga.
He fell asleep on the way there… and I fell asleep in child’s pose 🤣
Those weighted pillows on my back held me in ways I still can’t fully explain. I’m so grateful for that space — just an hour to breathe, to let go, to exist outside the sleepless nights.
I hadn’t showered.
My hair hadn’t been washed in who knows how long.
I was exhausted in every sense of the word
But I did something small for myself and for my baby. And in that moment, I realised. I was okay.
Sometimes all you need is someone to remind you — you’ve got this.
Everything will be okay ❤️
You are still you.
The incredible person you were before… and even more now
Stronger, softer, deeper, wiser✨️
To any Mama / Papa who needs to hear it today — I see you. ✨
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