Yoga teacher based in London. I teach corporate, group and 1:1 Yoga and Meditation.
Cognitive, associative, autonomous - three stages of skill development.
Should we use philosophy and tradition to reinforce existing preferences and identities, or to increase our sensitivity, challenge our conditioning and expand our sense of responsibility towards others?
27/05/2026
I’ve been seeing some online chatter about ethics and morality in Yoga. Here’s a blog I wrote about this (when it was too hot and I couldn’t sleep!).
Go beyond!
Is tradition a sufficient moral justification? — Joe Sharp Can we practise Yoga while participating in violence against other living creatures? While lying? While stealing? While doing drugs or drinking alcohol? While engaging in abusive sexual relationships? While taking more than we need? Of course we can. I practise Yoga and I’ve done all sorts of har
Four ways we experience stress and the ‘Three Poisons’ that cause it! 🧪⚕️
“What you do makes a difference, and you have to decide what kind of difference you want to make”. - Jane Goodall
04/05/2026
I spent a long weekend in Rome running a retreat with Marina from . What a pleasure it was to spend time with a group of wonderful people. We worked on exploring our human experience through body, speech and mind nurturing qualities of stability, relaxation and clarity.
I sometimes wonder how I ended up teaching Yoga and feel so lucky and privileged to be able to share the small amount of knowledge I have of this beautiful practice.
Thank you to everyone that made this possible. ❤️🙏😊
Try this drill! It’s one I find really useful in developing both strength and control for a whole range of hand balancing postures.
What do you think?
How to move from plank into Chaturanga into Upward Facing Dog then Downward Facing Dog.