LimitlessPsyche

LimitlessPsyche LimitlessPsyche is an international leading holistic Neurofeedback and CBT practice. We provides comp

We specialize in:

- peak performance (physical and mental),

- cognitive enhancement (attention, memory, concentration, creativity),

- learning difficulties and disabilities (ADD, ADHD, autism spectrum disorder, age-related cognitive decline)

- mood-stabilizing (anxiety, depression, bipolar disorder)

- trauma resolution (Post-traumatic stress disorder)

- stress reduction (stress-management)

- sleep deprivation & insomnia

- addictions (alcohol, prescribed and recreational drugs, sugar, junk food, stress addiction, rage addiction, adrenaline addiction, sex addiction, gambling)

- eating disorders (bulimia, anorexia, emotional over-eating)

- mood disorders (PMS, mood swings, aggression tendencies, excessive pathological shyness, anxiety, depression, OCD)

27/09/2026

Why after 40 strength more important than stretching โ€” sarcopenia. After 40 lose 1% muscle per year without strength, sugar rises, BDNF drops, bones crumble. Stretching without strength gives flexibility but does not hold sugar and brain.
Enough 2-3 times 40 minutes close to failure + walking + protein 1.8g/kg.
Brain reads strength as abundance and youth.
Program after 40 need only stretch kicks in. Conscious fears strength. Unconscious holds stretching as protection from visibility.
Secondary gain only stretching โ€” you can avoid going into strength and stay invisible.
How many strength sessions do you have per week?
๐Ÿ“Œ Save โ€” to understand whatโ€™s really happening
๐Ÿ“Œ Follow โ€” here you learn how the brain actually works
๐Ÿ“Œ Send this to someone who needs to see this
๐Ÿ“Œ Comment โ€œOPTIMAโ€ โ€” Iโ€™ll add you to the private group
Tatiana Dmitrieva | Neurophysiologist
If you feel youโ€™re capable of more but not seeing it in your results
I show how your brain works and how to turn it into real outcomes
Subscribe Tatiana Dmitrieva

27/09/2026

Your fatigue on Friday is not week but 5 days without sun. Without light morning 5 minutes cortisol does not drop, melatonin does not rise evening, dopamine does not hold, brain foggy and puffy.
Light morning, protein 40g, water with minerals, walking 12 minutes โ€” dopamine 250% for 4 hours.
Brain reads light as abundance and energy.
Program fatigue is work kicks in. Conscious blames week. Unconscious holds fatigue as protection from light.
Secondary gain believing in week โ€” you can avoid taking light and stay in shadow.
How much sun do you have per day?
๐Ÿ“Œ Save โ€” to understand whatโ€™s really happening
๐Ÿ“Œ Follow โ€” here you learn how the brain actually works
๐Ÿ“Œ Send this to someone who needs to see this
๐Ÿ“Œ Comment โ€œOPTIMAโ€ โ€” Iโ€™ll add you to the private group
Tatiana Dmitrieva | Neurophysiologist
If you feel youโ€™re capable of more but not seeing it in your results
I show how your brain works and how to turn it into real outcomes
Subscribe Tatiana Dmitrieva

27/09/2026

1 product that turns on sleep hormone better than melatonin pill โ€” protein + cherry or kiwi + magnesium and glycine evening. Cherry gives melatonin natural, protein gives tryptophan, magnesium turns on GABA, glymphatic cleans.
Melatonin pill without base gives shallow sleep.
Brain reads product as abundance for sleep.
Program melatonin only by pill kicks in. Conscious believes jar. Unconscious holds pill as way to avoid taking kitchen.
Secondary gain believing in pill โ€” you can avoid changing light and plate.
What product turns on your sleep?
๐Ÿ“Œ Save โ€” to understand whatโ€™s really happening
๐Ÿ“Œ Follow โ€” here you learn how the brain actually works
๐Ÿ“Œ Send this to someone who needs to see this
๐Ÿ“Œ Comment โ€œOPTIMAโ€ โ€” Iโ€™ll add you to the private group
Tatiana Dmitrieva | Neurophysiologist
If you feel youโ€™re capable of more but not seeing it in your results
I show how your brain works and how to turn it into real outcomes
Subscribe Tatiana Dmitrieva

27/09/2026

Why you canโ€™t fall asleep without show โ€” brain fears silence. Show gives dopamine and noise to avoid meeting feelings. Without dark evening, magnesium, glycine and protein GABA does not rise, amygdala does not switch off.
Protocol 3-2-1, water with minerals, protein by day and light morning turn on sleep without show.
Brain reads silence as threat until safety.
Program without show I wonโ€™t fall asleep kicks in. Conscious holds habit. Unconscious holds show as protection from self.
Secondary gain show before sleep โ€” you can avoid going into body and stay in control.
Do you fall asleep without show?
๐Ÿ“Œ Save โ€” to understand whatโ€™s really happening
๐Ÿ“Œ Follow โ€” here you learn how the brain actually works
๐Ÿ“Œ Send this to someone who needs to see this
๐Ÿ“Œ Comment โ€œOPTIMAโ€ โ€” Iโ€™ll add you to the private group
Tatiana Dmitrieva | Neurophysiologist
If you feel youโ€™re capable of more but not seeing it in your results
I show how your brain works and how to turn it into real outcomes
Subscribe Tatiana Dmitrieva

27/09/2026

Your thoughts before s*x decide if there will be or**sm not technique. Thought at 9pm and before closeness turns on cortisol or oxytocin. Without safety, boundaries, protein, water and dark evening brain in scanning not in body, or**sm does not turn on.
Light, feet support, exhale longer than inhale, protein and water turn on vagus.
Brain reads thoughts before s*x as safety command.
Program technique decides all kicks in. Conscious seeks external. Unconscious holds technique as protection from feelings.
Secondary gain believing in technique โ€” you can avoid going into body and stay in control.
What do you think before s*x?
๐Ÿ“Œ Save โ€” to understand whatโ€™s really happening
๐Ÿ“Œ Follow โ€” here you learn how the brain actually works
๐Ÿ“Œ Send this to someone who needs to see this
๐Ÿ“Œ Comment โ€œOPTIMAโ€ โ€” Iโ€™ll add you to the private group
Tatiana Dmitrieva | Neurophysiologist
If you feel youโ€™re capable of more but not seeing it in your results
I show how your brain works and how to turn it into real outcomes
Subscribe Tatiana Dmitrieva

27/09/2026

How to know you are iodine deficient by eyebrows โ€” outer third of eyebrows thins, cold hands and feet, puffiness morning, fog and white coating tongue, sweet craving 4pm. Iodine holds T4-T3, without iodine, selenium, protein and sleep thyroid in saving.
Without base iodine does not integrate.
Brain reads eyebrows as mirror of thyroid.
Program eyebrows are genetics and age kicks in. Conscious gives up. Unconscious holds rare eyebrows as protection from strength.
Secondary gain rare eyebrows โ€” you can avoid taking base and say genetics guilty.
What are your eyebrows?
๐Ÿ“Œ Save โ€” to understand whatโ€™s really happening
๐Ÿ“Œ Follow โ€” here you learn how the brain actually works
๐Ÿ“Œ Send this to someone who needs to see this
๐Ÿ“Œ Comment โ€œOPTIMAโ€ โ€” Iโ€™ll add you to the private group
Tatiana Dmitrieva | Neurophysiologist
If you feel youโ€™re capable of more but not seeing it in your results
I show how your brain works and how to turn it into real outcomes
Subscribe Tatiana Dmitrieva

27/09/2026

Your anger is not bad character but liver that needs help. Liver cleans hormones and toxins, without protein, water, olive oil and bitter taste bile thick, estrogen does not leave, cortisol rises, anger turns on fight mode.
Bitter, protein, water, walking and boundaries put out anger in 90 seconds.
Brain reads liver as filter of anger.
Program I am angry and bad person kicks in. Conscious blames character. Unconscious holds anger as protection from boundaries.
Secondary gain believing in bad character โ€” you can avoid taking liver and stay in guilt.
How is your liver today?
๐Ÿ“Œ Save โ€” to understand whatโ€™s really happening
๐Ÿ“Œ Follow โ€” here you learn how the brain actually works
๐Ÿ“Œ Send this to someone who needs to see this
๐Ÿ“Œ Comment โ€œOPTIMAโ€ โ€” Iโ€™ll add you to the private group
Tatiana Dmitrieva | Neurophysiologist
If you feel youโ€™re capable of more but not seeing it in your results
I show how your brain works and how to turn it into real outcomes
Subscribe Tatiana Dmitrieva

27/09/2026

Why after 40 you canโ€™t drink 2 liters of water โ€” puffiness and brain. 2 liters without minerals and protein dilute sodium, puffiness grows, hippocampus foggy, cortisol wakes at 4am. Water with pinch sea salt, protein and strength hold water inside cell not under skin.
Brain reads water without minerals as threat.
Program need to drink 2 liters any water kicks in. Conscious believes number. Unconscious holds puffiness as way to avoid taking base.
Secondary gain drinking 2 liters without minerals โ€” you can avoid changing plate and say water guilty.
What water do you drink?
๐Ÿ“Œ Save โ€” to understand whatโ€™s really happening
๐Ÿ“Œ Follow โ€” here you learn how the brain actually works
๐Ÿ“Œ Send this to someone who needs to see this
๐Ÿ“Œ Comment โ€œOPTIMAโ€ โ€” Iโ€™ll add you to the private group
Tatiana Dmitrieva | Neurophysiologist
If you feel youโ€™re capable of more but not seeing it in your results
I show how your brain works and how to turn it into real outcomes
Subscribe Tatiana Dmitrieva

27/09/2026

Your brain doesnโ€™t want new life, it wants familiar. How to rewire it โ€” protein 40g morning, water with minerals, light 5 minutes, strength, dark evening, 12 minutes new per day. Novelty gives BDNF, dopamine, hippocampus builds new connections.
Without base brain chooses familiar pain not new strength.
Brain reads familiar as safety even if painful.
Program want new life but scary kicks in. Conscious wants but unconscious holds old as protection from visibility.
Secondary gain not going into new life โ€” you can stay in control and not take responsibility.
What novelty will you give brain today?
๐Ÿ“Œ Save โ€” to understand whatโ€™s really happening
๐Ÿ“Œ Follow โ€” here you learn how the brain actually works
๐Ÿ“Œ Send this to someone who needs to see this
๐Ÿ“Œ Comment โ€œOPTIMAโ€ โ€” Iโ€™ll add you to the private group
Tatiana Dmitrieva | Neurophysiologist
If you feel youโ€™re capable of more but not seeing it in your results
I show how your brain works and how to turn it into real outcomes
Subscribe Tatiana Dmitrieva

27/09/2026

1 minute body shaking in morning turns on lymph better than massage. Shaking, jumps, calves 20 times on toes give lymph flow, puffiness goes, dopamine rises, brain in abundance.
Without protein, water and walking lymph stagnates.
Brain reads shaking as safety and play.
Program lymph only by massage and expensive kicks in. Conscious believes external. Unconscious holds stagnation as way to avoid going into body.
Secondary gain not shaking body โ€” you can avoid taking base and say lymph guilty.
Do you shake body in morning?
๐Ÿ“Œ Save โ€” to understand whatโ€™s really happening
๐Ÿ“Œ Follow โ€” here you learn how the brain actually works
๐Ÿ“Œ Send this to someone who needs to see this
๐Ÿ“Œ Comment โ€œOPTIMAโ€ โ€” Iโ€™ll add you to the private group
Tatiana Dmitrieva | Neurophysiologist
If you feel youโ€™re capable of more but not seeing it in your results
I show how your brain works and how to turn it into real outcomes
Subscribe Tatiana Dmitrieva

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79 Marsham Street
London

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