How2books

How2books

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Books for families to share. Having worked in many different careers throughout my life, it has given me the necessary information to write the books I write.

It takes time and patience to write, but is a wonderful discipline and can be, at times, very rewarding. Christine

18/03/2026

Dangerous Food Additives:
Many food and drink producers prefer that consumers stay unaware of the harm caused by their synthetic additives. Some additives can result in long-term health problems.
Many food and drink additives are harmful and controversial substances that may not always comply with health regulations, yet under G R A S; they are permitted in the food supply.
Christine

11/03/2026

2 NEW COURSES COMING SOON - Taking you into the 'Real' health concerns recognised by medical experts

Food additives in our daily diet are now out of control. It is estimated that, including food packaging and actual food additives, the additive industry produces up to or more than 350,000 synthetic ingredients combined with chemicals used in the food and packaging industries. Each of these contributes to diseases and health problems worldwide, affecting children, babies, pregnant women, and the endocrine systems of both males and females, some of which are linked to reduced s***m counts, deformities in newborns, and more.

02/02/2026

Synthetic food additives are responsible for many health conditions.
8 years of continuous cross-referenced research reveal the enormity of the situation.
Christine

02/02/2026

ARE YOU CONCERNED ABOUT FOOD ADDITIVES?
10 FREE Tutorials & 10 FREE Lectures of Spotify, telling you more about dangerous food additives. Christine

CHANGES FACING CAITLIN 01/02/2026

KNOW MORE ABOUT DANGEROUS FOOD ADDITIVES😗

CHANGES FACING CAITLIN Puberty can be a stressful time for our teens. Support your child by talking through the natural bodily changes. After all, there isn't an adult walking this planet who hasn't gone through puberty...! Now, in the 21st Century, we have the awareness t...

CHANGES FACING CAITLIN 08/01/2026

Puberty can be a stressful time for our teens. Support your child by talking through the natural bodily changes. After all, there isn't an adult walking this planet who hasn't gone through puberty...! Now, in the 21st Century, we have the awareness to understand how our young people feel and how we can support them on their vital journey.

CHANGES FACING CAITLIN Puberty can be a stressful time for our teens. Support your child by talking through the natural bodily changes. After all, there isn't an adult walking this planet who hasn't gone through puberty...! Now, in the 21st Century, we have the awareness t...

Changes Facing Rosie 08/01/2026

Puberty can be a stressful time for our teens. Support your child by talking through the natural bodily changes. After all, there isn't an adult walking this planet who hasn't gone through puberty...! Now, in the 21st Century, we have the awareness to understand how our young people feel and how we can support them on their vital journey.

Changes Facing Rosie All of our four 'Changes' books —Changes Facing Rosie, Changes Facing Kian (9-11 years), Changes Facing Jai, and Changes Facing Caitlin (11-14 years) — take place in different world locations. The children have either been migrants or have gone throu...

01/11/2025

Welcome, our first Life Skills Education Association, Australia Newsletter is now available, please click to watch and then download your copy

21/10/2025

WANT TO KNOW MORE - FOOD CONCERNS - FREE ONLINE TUTORIAL

Devils In Our Food 28/07/2025

NEW SECOND EDITION - Devils In Our Food - Are you concerned about the quality and goodness of the food you buy? If so, this new edition will make you ask more than the questions: 1) What are the ingredients in this food or drink that I'm buying? 2) How is this food or drink produced? and 3) Is this food or drink good for our body and brain if I, my family and children consume it? Synthetic ingredients are being used in many foods bought daily. Stay tuned for my upcoming podcasts. Christine

Devils In Our Food This is a book of eight years of research describing the synthetic additives that are going into our everyday foods, including: all types of bread, cakes, biscuits, cereals, ice cream, yogurts, children's food, drink, including some children's fruit ...

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