Centre for Stress Management

📌 📅 Primary Certificate in Relaxation Skills Training Workshop (Zoom) 19th -20th August 2025 - SPACES AVAILABLE! Research has found that relaxation techniques can reduce stress, anxiety and blood pressure, and enhance performance and wellbeing. With regular practice, learning relaxation skills can become a useful coping strategy and a tool to be used within relaxation based coaching and counselling based practice. For more info and to book your place, see our website here https://www.centreforcoaching.com/relaxation-skills-training

📌 📅 3rd - 4th June 2025 - Rational Emotive Behaviour Therapy and Counselling - 2 Day Workshop. In this introductory programme we aim to to provide an introduction to the basic theory and practice of Albert Ellis’s Rational Emotive Behaviour Therapy (REBT).
Our trainer is Dr Stephen Palmer PhD CPsychol FAREBT Accred who is an Albert Ellis Institute, New York, Certified Supervisor for REBT. Stephen has been using REBT within his therapeutic and training practice for 30 years and has co-authored/edited books and articles with Dr Albert Ellis and Prof Windy Dryden.
For more info and to book your place, see our website here https://www.managingstress.com/primary-certificate-in-rebt

📌 📅 26th - 27th June 2025 - Introduction to Coaching Psychology

❓ Are you thinking of becoming an International Society for Coaching Psychology (ISCP) Accredited Coaching Psychologist and/or British Psychological Society (BPS) Chartered Coaching Psychologist? This is the course for you! ⬇️

It covers key topics, including the background and development of coaching psychology, the coach-coachee relationship, coaching psychology approaches and models, and themes such as assessment, contracting, and the setup in coaching psychology practice.

📔 This programme is BPS Approved and recognised by the ISCP for CPD. 📌 Find our more here https://www.centreforcoaching.com/coaching-psychology

📌 📅 8th-9th April 2025 - Primary Certificate in Developing Psychological Resilience - 2 Day Workshop. Are you a practitioner in coaching, coaching psychology, positive psychology and interested in learning more about enhancing resilience? This workshop could be for you! It will also provide skills practice for practitioners who want to integrate Cognitive Behavioural theory and techniques within their practice.
For more info and to book your place, see our website here https://www.centreforcoaching.com/psychological-resilience

📌 📅 Primary Certificate in Relaxation Skills Training Workshop (Zoom) 1st -2nd April 2025 - SPACES AVAILABLE! Research has found that relaxation techniques can reduce stress, anxiety and blood pressure, and enhance performance and wellbeing. With regular practice, learning relaxation skills can become a useful coping strategy and a tool to be used within relaxation based coaching and counselling based practice. For more info and to book your place, see our website here https://www.centreforcoaching.com/relaxation-skills-training

📌 📅 Primary Certificate in Health & Wellbeing Cognitive Behavioural Coaching Online Workshop (Zoom) 30th-31st January 2025 - SPACES AVAILABLE! Our 2 day programme provides a basic understanding of some of the key health related issues and introduces the behavioural and educational approach to changing health behaviour. This course is BPS Approved and is also approved by the International Society for Coaching Psychology as providing CPD/CPE for its Members. The behavioural and cognitive-behavioural approach will provide a framework and underpin the psychological model of health and wellbeing coaching. For more info and to book your place, see our website here https://www.centreforcoaching.com/health-coaching

Course: Primary Certificate in Stress Management
Online, Zoom: 21st-22nd January 2025
Trainer: Dr Siobhain O'Riordan PhD CPsychol FISMA

Stress Management online course (Zoom) 21st-22nd January 2025. Our professional body approved 2-day programme includes the theory of stress and its management at individual and organisational levels. The programme takes a multimodal cognitive-behavioural approach to stress management and is based on current research and practice. Course includes book and manual.

Find out more about the course on the Centre website: https://www.managingstress.com/primary-cert-in-stress-management

Successful completion of this course fulfils the level of study required to comply with the guidelines for Professional Level Membership of the International Stress Management Association UK. See: https://www.managingstress.com/isma

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📌 📅 Stress Management Online Workshop (Zoom) 21st-22nd January 2025 - SPACES AVAILABLE! Our 2 day programme includes the theory of stress and its management at individual and organisational levels. The programme takes a multimodal cognitive-behavioural approach to stress management and is based on current research and practice. Find out more here: https://www.centreforcoaching.com/stress-management

📅 Coming soon..... Introduction to Coaching Psychology online course 16-17th Dec 2024. Our 2-day programme provides an overview to the developing field of coaching psychology and has been designed for psychologists who are wishing to become an International Society for Coaching Psychology (ISCP) Accredited Coaching Psychologist and/or British Psychological Society (BPS) Chartered Coaching Psychologist. Also of interest to coaches wishing to learn more about the developing discipline of coaching psychology. Find our more and book your place here https://www.centreforcoaching.com/coaching-psychology