Jodie Brandman: The Female Health Coach

Jodie Brandman: The Female Health Coach Fertility, Period + Hormone Coach
Nutrition 🍒 Mind-stuff 🧠 Lifestyle 😜
Helping women unleash the WILD power of their body + feel AMAZING! 🔥

Jodie Brandman BSc, DipION, mBANT is a registered Nutritional Therapist specialising in female health and fertility. www.jodiebrandman.com

This weekend carfest 🙌🏼🤩SO much fun… from speaking about hormones on the Spafest stage (and arguing with a doctor 😅) to...
31/08/2026

This weekend carfest 🙌🏼🤩

SO much fun… from speaking about hormones on the Spafest stage (and arguing with a doctor 😅) to meeting gorgeously inspiring humans, to being at the front of some EPIC performances (Sophie Ellis-Bextor and Sugarbabes being the highlights)!

Now to eat some healthy food and chill… 😅

21/08/2026

Bye then 🙋🏻‍♀️😆

I’ve had this page for 10 years (probs more)… and it keeps evolving but with a similar theme of up-levelling!

The past few years I’m sure you’ve seen things have been a bit off. I have bursts of wellness stuff but ultimately I think this chapter is changing (reluctant to say closing because who knows??).

Hormones and nutrition is HUGE but I’ve always shared what’s on my mind… and my heritage is taking centre stage in my life at the moment. I’m the wellness girl but I’m also fascinated by culture, my heritage, stories, spirituality, and healing at a SOUL level.

Psychology came first = mental / emotional healing
Then nutrition = physical healing
Now it’s time for some soul healing.

Come with me as I explore life, meaning, soulful food, obv a bit of wellness, recipes and random sh*t thrown in…

… or I’m gonna have a major digital detox and never come back online, who knows?! 😂

Thanks for being here 🥰

13/08/2026

No nutritional benefits other than vitamin J…

… for JOY!! 😂

Guilty holiday/ insane heatwave pleasure is iced coffee so don’t get me started on this viral dalgona whipped coffee trend… I’m DONE!

I swapped sugar for honey so that’s got to account for something right?!

1 tbsp instant coffee cr*p
1 tbsp raw honey (loads of health benefits there)
4 tbsp hot water (apparently I didn’t press record here)
Whisk until fluffy.
Shove in ice and coconut milk (I use as they seem to be the cleanest brand!!)

You didn’t hear it from me ok?! ☕️🤐

03/08/2026

My autoimmune friendly, gluten free, dairy free, nut free beigel! 🥯

(My ancestors are probably crying 😂)

The Jewish beigel has been bringing people together for centuries, but sometimes a healing protocol means you need to adapt… so here I am! 🙌🏼

Let’s just be sure on one thing… it’s BEIGEL not bagel!!!

In the Wilderness 🙌🏼🤩🏕️Mission: get us all out in nature + get the husband in a tent.Mission accomplished 😂First attempt...
02/08/2026

In the Wilderness 🙌🏼🤩🏕️

Mission: get us all out in nature + get the husband in a tent.

Mission accomplished 😂

First attempt 👉🏻 the tent collapsed. We borrowed a mallet which helped but I think we got 4 hours sleep in total 🤪. I gave a nutrition talk in a yurt, ate a lot of food, wore a homemade dinosaur tail for 2 days straight, and met some fellow Jews for a Shabbat in the fields!

Loved it but also extremely grateful for a real bed, proper toilet and warm water 😆. Maybe I’m a hotel girl after all!

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