First Rung

First Rung First Rung is one of North London's leading training providers of Apprenticeships for 16-24-year-olds.

We have two training centres:
Colindale - 020 8210 3111
Ponders End - 020 8803 4764 We have two training centres:
Colindale - 020 8210 3111
Ponders End - 020 8803 4764

We offer Apprenticeships in Business Admin, Childcare, Teaching assistants, Accounting (AAT) and Customer Service. We also offer young people flexible courses in English, Maths, ICT and employability. Contact your nearest centre or text 'FACEBOOK' to 0749 5464 797 to find out more!!

A huge thank you to Jean Woolcock for delivering an excellent presentation to our Health & Social Care class last week. ...
27/03/2026

A huge thank you to Jean Woolcock for delivering an excellent presentation to our Health & Social Care class last week. Our students were fully engaged and really enjoyed learning more about infection control. Experiences like this are invaluable in bringing classroom learning to life.

Happy International Women's Day! 🎉💜 First Rung's support and celebrate women everywhere! ゚viral
08/03/2026

Happy International Women's Day! 🎉💜 First Rung's support and celebrate women everywhere!

゚viral

06/03/2026

We’re celebrating Damali, our amazing Centre Admin Apprentice. Her commitment and enthusiasm show just how much apprentices can contribute to a team and help drive success.

If you’re ready to launch your career, apply today! Call or text 07495 464797 to find out more.

05/03/2026

As part of National Careers Week 2026, we’re shining a light on the day-to-day life of an Accounting Apprentice 📊

Apprenticeships offer hands-on learning, responsibility, and the opportunity to grow within a dynamic industry.

If you're ready to kick-start your career, apply today! Call or text 07495 464797 to find out more.

04/03/2026

Your future, your choice.

It’s National Careers Week – Day 3, and we’re breaking down your options after school. Whether it’s Sixth Form, College, an Apprenticeship or T Levels — there’s no “right” path, just the path that’s right for YOU.

Take your time, ask questions, do your research and choose the route that matches your goals and learning style.

Remember: everyone’s journey looks different

03/03/2026

Ready to inspire the next generation?

This National Careers Week – Day 2, we’re highlighting our Teaching Assistant Apprenticeship – the perfect opportunity to gain hands-on experience, grow professionally and make a real difference in the classroom every day.

With vacancies in Ponders End (EN3) and Colindale (NW9), your career in education could start here.

Call or text ‘TAFR’ to 07495 464797 to find out more!

02/03/2026

We were proud to kick off National Careers Week 2026 – Day 1 by welcoming our CEO, Steve, to speak with our apprentices

He shared his career journey, insights, and honest advice – reminding us that every path is unique and full of opportunity.

Thank you, Steve, for inspiring the next generation of talent



Contact us: [email protected]

07495464797

18/02/2026

Wishing you a blessed Ramadan filled with kindness, gratitude and togetherness 🌙💫

17/02/2026

Welcoming the Year of the Horse 🧧🐎 Wishing health, happiness and prosperity all year long.

Looking to kickstart your career? 🚀Join us at our Colindale Open Day on Wednesday 1st April 2026 (2:30pm – 6:00pm)!Come ...
15/02/2026

Looking to kickstart your career? 🚀

Join us at our Colindale Open Day on Wednesday 1st April 2026 (2:30pm – 6:00pm)!

Come meet the team, explore our centre and find out how you can train or start an apprenticeship in:

✨ Accounting
✨ Business Administration
✨ Early Years
✨ Health & Social Care
✨ Teaching Assistant

📍 The Hasina Ali Learning Centre, 333 Edgware Road, Colindale, NW9 6TD

15/02/2026

🎉 What a week! As National Apprenticeship Week comes to an end, we’re celebrating the apprentices and employers who make it all possible. From gaining skills for life to building brighter futures, this week has been one to remember. 💼🌟
Want to be part of it? Employers can get involved by emailing [email protected].

14/02/2026

Meet Shai! 👋
This National Apprenticeship Week, we’re celebrating Shai and their journey as a Data Admin apprentice. 📊✨
Shai loves the mix of learning new skills, tackling real-world challenges, and seeing the impact of their work every day. From organising critical data to supporting key business decisions, this apprenticeship is giving Shai hands-on experience and confidence for the future.

“It’s amazing to learn so much while actually contributing to the team — every day feels like a step forward in my career!”

Here’s to all apprentices shaping their futures and making a difference. 💼🙌

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Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

+447805980150

Website

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