Rachel Melia
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Women’s Mind and Body Coaching ~ An Intuitive Approach. NEFCP Level 3 Personal Trainer. HI Everyone, Welcome to my fitness page! PT in training.
Here i will be sharing my meals, workouts, knowledge on different topics regarding fitness, health, mindset and nutrition. Qualified Fitness and group instructor. "Fitness is not about being better than anyone else.... its about being better than you used to be"
Youtube: Rachel Melia
Instagram: @rachelmeliafit
Email: [email protected]
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