Helena Carrizosa / Spiritual-Creative Coach

Helena Carrizosa / Spiritual-Creative Coach Intuitive coach- I serve as a catalyst for personal & spiritual growth & connection to your intuition

13/05/2026

¿Te lo has preguntado?
¿Qué necesitas ahora mismo para sentirte empoderado/a?
¿Qué no habías pensado antes que te empoderaría ahora mismo?
Envíame tu respuesta y te responderé.

13/05/2026

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Although truth can seem scary sometimes,
Like learning an uncomfortable truth about ourselves, noticing the truth about what we really want, the truth about someone else, about life, how the the universe works….
If we understand the liberation it brings after learning the truth…we can summon a bit more courage to face it.
Best in mind, often times Your believes, are not the truth…they are just believed you choose consciously or uncontrollably as a way to navigate life in a familiar way!
Often times the truth, will take you out from that familiarity! Be brave and embrace it! ESPAÑOL
Aunque la verdad a veces puede parecer aterradora…
como al descubrir una verdad incómoda sobre nosotros mismos, darnos cuenta de lo que realmente queremos, la verdad sobre otra persona, sobre la vida, sobre cómo funciona el universo…
Si comprendemos la liberación que trae consigo conocer la verdad, podemos reunir el valor suficiente para afrontarla.
Recuerda que, a menudo, tus creencias no son la verdad… simplemente son creencias que eliges consciente o inconscientemente para navegar por la vida de una manera familiar.
Muchas veces, la verdad te sacará de esa familiaridad. ¡Sé valiente y abrázala!

11/05/2026

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Have you asked yourself!
What is it that you need right now, in order to feel empowered?
What haven’t you thought before, that will empowered you right now?
Send me your answer, and I’ll get back to you!

29/04/2026

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Feel free to DM me for more details!
This space has been magical for those who have joined,
They have not only achieved the goals they set up at the start!
But they left every week motivated and filled with new insights about how to move forward and about themselves which would help them for their future ideas with more…
Momentum
Project management skills
Time management skills
Consistency and
The perfect excitement to finish what they started!
Thank you 🙏🖤✨

24/04/2026

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Si te identificas con uno o más de estos cuatro conceptos,
¡este espacio es para ti!
Profundizaré en cada uno de ellos y en todos los demás temas relacionados, conectados con la psicología y la espiritualidad.
Para más información: www.coachinghelenacarrizosa.com
🖤

To know ourselves shouldn’t be something we do in moments of crisis! It should be something we pursuit anytime we can, i...
23/04/2026

To know ourselves shouldn’t be something we do in moments of crisis!
It should be something we pursuit anytime we can, in order to enjoy life more fully and all that it has to offer…
Whilst learning how to recognise and be brave to choose what is in alignment for our authentic self! 🖤
¡Conocernos a nosotros mismos no debería ser algo que hagamos solo en momentos de crisis!
Debería ser algo que busquemos siempre que podamos, para disfrutar más plenamente de la vida y de todo lo que nos ofrece…
Mientras aprendemos a reconocer y a tener el valor de elegir lo que está en sintonía con nuestro ser auténtico. 🖤

17/04/2026

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If you resonate with 1 or more of these 4 concepts
THEN THIS SPACE IS FOR YOU!
I’ll be expanding more on details on each of them and all the other themes connected to them, connected to psychology and spirituality!
For more information
Www.coachinghelenacarrizosa.com
🖤

01/04/2026

Card message for this week!
The time is NOW to start your passions, you projects, even if you had started them before!
It’s time to get back to them! Luck is on your side!

31/03/2026

How we perceive things will determine how e experience then!
Of you think intuition is ONE sense you are limiting the way it works and the possibilities to receive its guidance.
However if you understand it as a system that uses all of your senses…
Then you’ll be allowing and inviting yourself to develop and pay attention to all of your body to receive info!

25/03/2026

Las palabras que usamos para definir el mundo que nos rodea, tienen una directa relación a como lo experimentamos!
Si decimos que la intuición es el sexto sentido, le estamos indicando a nuestro cerebro que hay una sola manera de sentirla!
Esteve que tu intuición, es un sistema que Ida TODOOOS tus sentidos, esto te abre la percepción y te permite sentir la de diferentes maneras y a través de diferentes medios!
Si quieres conocerte a ti mismo usando tu intuición, escribirme un DM!

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London

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Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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