Banke Sotomi Coaching

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Banke Sotomi Coaching

I help purpose driven women get to the next level in their lives through the power of self discovery.

I coach those who feel stuck in their lives and I help them gain clarity on what they want and show them how to create a strategic action plan to

03/01/2025

I’m so excited to share something special with you all—our brand-new weekly series: Feminine Flow Fridays! 🌸

Every Friday, we’ll dive into themes like:

💫 Feminine energy and how to embody it

🔥 The alchemy of turning challenges into empowerment

🌿 Womb healing and connecting with your inner wisdom

This is an opportunity for us to learn, and engage with each other creating space to connect, reflect, and embrace the powerful, flowing energy that’s already within you.

Each week, I’ll share relatable stories, practical tips, affirmations, and prompts to inspire us to step into our ease and grace.

If you are not yet a member of my private WhatsApp Community The MEGA WOMAN LOUNGE send me a DM or drop in the comments “WA” and you will be sent a link to join.

Our journey begins this Friday!

So look out for my post in the group soon!

In this series we’ll be covering themes like:

💜 Feminine Energy: Celebrating and embracing the divine feminine in all its forms.

🔥 Alchemy & Transformation: Harnessing challenges and emotions as catalysts for growth.

🔮 Intuition & Creativity: Trusting inner wisdom and expressing yourself authentically.

🍃 Healing & Renewal: Prioritizing rest, self-care, and intentional living.

👸🏾 Empowerment: Leading with ease, magnetism, and grace in personal and professional life.

Join the movement!

28/12/2024

What 3 words do you see first ?

27/12/2024

1. Reflective Goal Setting with Regular Check-Ins

• What to do: Set clear, measurable goals for personal and professional growth. Break them down into quarterly, monthly, and weekly targets. Dedicate time weekly to reflect on your progress.

• Why it works: Reflection fosters awareness and accountability. It ensures you’re aligned with your values and adaptable to changes.

• How to implement: Use tools like journals, planners, or apps to track progress and adjust as needed. Focus on progress, not perfection.

👇🏾Read the other 2 practices in the comments section and share with me which practice resonates most for you in 2025🥰

21/12/2024

Did you miss me on clubhouse last week?

Here’s a chance to join me again tomorrow:

*FORGIVE, LET GO, MOVE FORWARD!*

As the year draws to a close, many of us carry *emotional baggage* of unresolved hurt, broken trust, or lingering regrets.

What would it feel like to *forgive*, not for them, but for you?

Joseph was betrayed and sold into slavery by his own brothers, he had every reason to hold on to anger. Yet, when he stood before them as a ruler in Egypt, he chose *grace over revenge*.

*Letting go* doesn’t mean pretending the pain never happened. It means making a conscious *decision* to *release* its hold on you.

Join me lets explore the story of Joseph together and discover how to *forgive*, *let go*, and *move forward*.

*Panelists*: Idongesit Peter and Banke Sotomi

*Date*: Sunday, 22nd December, 2024

*Time*: 9am WAT

tinyurl.com/LettingGoOfPastHurt

Invite your friends, followers and family.

Shalom

*I am The Catalyst*
I Transform Lives by Transforming Minds.

Full details on page

14/12/2024

*PEACE ISN’T THE ABSENCE OF CHAOS BUT STAYING STEADY WITH IT!*

When *life* feels like a *raging storm*, pressures mounting, emotions running high, and challenges pulling you in every direction, *how do you find calm*?

The answer lies not in avoiding the chaos, but in *cultivating peace within*.

This Sunday, inspired by the story of *Jesus calming the storm*, we will explores practical ways to anchor your mind and soul during turbulent times.

What are these *Practical ways*?

How do you *shift your mindset* to turning storms into opportunities for growth.

Looking forward to seeing you on *Be Transformed Clubhouse*

*Panelists*: Zeal Jacobson and Banke Sotomi

*Date*: Sunday, 15th December, 2024

*Time*: 9am WAT

tinyurl.com/BT-CalmingTheStorm

Invite your friends, followers and family.

Shalom

*I am The Catalyst*
_I Transform Lives by Transforming Minds._

13/12/2024

Feminine energy is a powerful, magnetic force amplified with qualities like intuition, creativity, nurturing, empathy, and flow.

Unlike masculine energy, which is about action, logic, and structure, feminine energy emphasises being, receiving, and connecting.

It is not tied to gender; because everyone possesses both energies, but balancing them is essential for personal growth, leadership, and well-being.

Why It Matters to You in your leadership?…

1. Leadership: Feminine leadership approaches prioritise empathy, active listening, and collaboration, which increase engagement and trust.

2. Creativity & Innovation: Feminine energy thrives in non-linear, abstract thinking, which is essential for innovation.

3. Mental Well-being: Embracing flow, surrender, and self-compassion reduces stress and anxiety.

How much of your feminine energy do you embody and bring into your daily life and work?

I’m thinking of putting together a complimentary 30 Day Guide to help you with small, simple daily actions you can take at home and work to support you in mastering feminine energy in all that you do.

Would you be interested in this guide? Cast your vote below

12/12/2024

When you’re feeling unmotivated and overwhelmed, it’s important to approach your day with compassion, simplicity, and strategy.

Try these out.

Follow for more tips.

Don’t forget to pre-order your MEGA Woman Planner. They arrive next week and pre-order pricing ends.

Link is in my bio.💜

05/12/2024

Hey everyone!

As we get closer to the arrival of The MEGA Woman Planner later this month, I wanted to hop on IG live to talk about the planner and how it can help you live more ease-fully, gracefully and reflectively for next year.

Join me on my page on Sunday 8th Dec 6pm (GMT) for a quick chat.

It will be a great time to answer any of your questions yoo.

See you then!

Set your notifications so you don’t miss it!

01/12/2024

A dream years in the making… 💭

04/01/2024

Are you living a narrative that embraces the innate strength and wisdom of YOUR FEMININITY? In other words, are you a woman who lives from a place of EASE and GRACE?

If not, remember, that you DO have the ability within you to start anew, and shape a life that fills you with pride and joy.

You are the authuor of your story.

You deserve a life that reflects your brilliance. DON’T SETTLE!

Embrace the journey of reclaiming balance and joy in your leadership.

Want to know how? Follow me for tips and strategies to thrive in 2024.

I'm a Feminine Embodiment & Leadership coach, empowering Women globally to lead with feminine EASE and GRACE.

I'm on a mission to elevate African female leadership in families, organisations, industries, communities and governments, focusing on mindset, feminine energy, self-care, embodiment, and leadership to transform the world.

💜

15/11/2021

Have you signed up for THE ART OF INTENTIONAL LIVING WORKSHOP yet?

Early bird slots are nearly gone!

Click the link in my bio or visit www.bankesotomi.com/intentional TO SIGN UP TODAY!

14/11/2021

Stuck trying to figure out what career to go into? Need help deciding what to do with your life? Use this exercise on the Japanese concept of Ikigai (reason for living) to find that sweet spot where your gifts, skills, passions, and values align.

WATCH THIS COACHING CLASS BY CLICKING THE LINK BELOW TO LEARN MORE ABOUT THIS CONCEPT.

👇🏾

https://www.instagram.com/tv/CWNlNlpp9uQ/?utm_medium=copy_link

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http://www.bankesotomi.com/

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