Renegade Parenting

Renegade Parenting

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Parenting doesn't have to be hard. It just has to be real. My Mid-Crisis L!FE on YouTube! And I realised, something about how we learn to parent needed to change.

As I parent of 2 boys since the age of 19, and a social worker for over a decade, I have seen so many parents struggle with knowing how to do parent "the right way". Having no clear understanding of who they are as a parent and where exactly their parenting stance comes from. Renegade Parenting was born out of the simple knowledge that your children can only ever be as emotionally intelligent as y

Photos from Renegade Parenting's post 31/10/2025

We’ve been taught that “love and light” means smiling through the chaos — keeping it positive, keeping it pretty.
But that’s toxic positivity.

Real love, real light, asks you to walk into the dark. To sit with the ache, the anger, the truth you’d rather skip over.

You can be grateful and grieving. Peaceful and pi**ed off. Joyful and afraid. They can all coexist.

🦋 What two feelings have you been trying to separate that might actually belong together?

20/10/2025

Grief doesn’t end, it transforms.

This week, we remembered that the people we lose don’t disappear. They become part of our reflection.

Their energy lives through every version of us they helped shape — the way we love, create, or tell the truth.

Remembrance is about continuing.

10/10/2025

When life feels unfair or heavy, we usually try to push gratitude.

This practice does the opposite — it slows you down enough to hear the story your mind is quietly writing underneath the chaos.

💭 Ask yourself:
What sentence is my inner narrator writing right now?
What emotion does it carry — shame, guilt, anger, helplessness?
And what need is really sitting beneath it?

Because when you answer the need instead of the narrator, that’s when real emotional resilience begins.

You stop forcing gratitude — and let it rise naturally from truth.

06/10/2025

Gratitude doesn’t come easily in those moments.

When your body’s in fight-or-flight, it’s scanning for danger, not blessings. But that’s exactly when gratitude works its magic - it shifts the body from survival to trust.

It’s not about pretending things are fine, it’s reminding yourself that even in pain, something is still working.

Gratitude isn’t a bypass, it’s a bridge back to yourself. Watch this week’s Monday Mindset to watch the full breakdown - link in bio!

05/10/2025

They say moving house is one of the three most stressful things you can do…

And honestly? They’re not lying.

6 car loads, 12 trips across London, half a sofa, no fridge, a broken boiler, and enough DIY plumbing to qualify for a trade.

By day eleven, I was running on fumes but also, gratitude. Because even when it feels like everything’s going wrong, it’s not everything.

There’s still a roof over my head, a son who helps, and the strength to keep going.

What are you grateful for this week — even in the chaos?

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