Kaleidoscope Community

I've officially launched The Kaleidoscope Channel for Breathwork, Creative Coping and Embodied Boundaries! Educational videos on emotional intelligence, creative coping, embodiment and boundary setting coming out every Wednesday!!! Check out today's video below 👇👇👇 BREATHWORK videos for ADULTS AND KIDS releasing every Sunday! Big things to come folks with this barrier-free resource for all things self-empowerment. Click the video below and SUBSCRIBE to learn, practice and grow with me every Wednesday and Sunday. Haven't tried breathwork yet? Ohhhhhh buddy...you're going to love what's releasing this Sunday...join me to learn one of the fastest ways to clear stuck emotions, regulate your nervous system and self-direct your healing journey 😆❤️🥳 I'm so excited to build this resource and community with you all! xoxo Eliah

Top 2 Things You Need To Know About Emotions [That Most Of Us Were NEVER Taught] There are two things you probably weren't taught about emotions and understanding them will not only help you learn how to effectively process your emotions ...

Breathwork is one of the fastest ways to build a bridge to your inner voice and access your confident, clear boundaries.

Did you know that Breathwork:

▪️releases unconscious fears and stuck emotions by fluidly reorganizing your nervous system

▪️detoxifies the body and builds a strong mind-body connection

▪️allows you to find safety in your body and trust in speaking you honest boundaries (yes, out loud! Lol)

▪️aligns the person you dream of being and the way you desire to feel with the person you are NOW. In the present - abundant thrive mode here.

👁‍🗨

That’s why I launched The Breathe Membership (unlimited breathwork sessions, community calls and embodied boundaries workshops for $200 a year or $20 a month 🤗) and that’s why I’ve been working my t**h off the last couple weeks to create a COMPLETELY BARRIER FREE BREATHWORK COMMUNITY FOR YOU.

So, here’s the down-low on what’s offered through Kaleidoscope right now to support you in embodying aN self-empowered state of being:

🔻The Breathe Membership for live (over zoom) meditative breathwork and out of this world, transformational calls 👽

🔻Embodied Boundaries Sessions for 90 min deep dives, 1:1

🔻Customized 1:1 Coaching Packages (when openings are available)

🔻One secret, about to launch, totally zero-cost breathwork and boundaries platform where you can practice, expand and transform on your own time, at your own pace from wherever you are in the world.

All active offers are linked in bio 😘

Invite your friends - together we’ll break the system of dysfunction and rise together into higher consciousness, happy bodies, delicious relationships, nurturing family connections and fully, powerfully expressed lives.

Who do you want to create yourself to be? 😌 Each and every moment, you get to choose. The old story doesn’t have to be YOUR story. That expanded version of you that exists in your heart is available, now. All you have to do is take one small step at a time into the unknown.

You ready?

All about Breathe, the one and only Breathwork and Embodied Boundaries Membership!

Officially open for enrollment, long-term community support, deep dives and some freakin fun times finding your wholeness with other growth-oriented, breathwork obsessed, boundary setting badasses.

I love you, it’s ON! Link and deets in bio 💛 as well as previous post!!

All about Breathe, the one and only Breathwork and Embodied Boundaries Membership! Officially open for enrollment, long-term community support, deep dives and some freakin fun times finding your wholeness with other growth-oriented, breathwork obsessed, boundary setting badasses. I love you, it’s ON! Link and deets in bio 💛 as well as previous post!!

It's here!!! A long-term, ever expanding container for live breathwork sessions, workshops, challenges, embodiment practices, embodied boundaries trainings, community calls, Q&A's and MUCH MUCH MORE!

Welcome to the Breathe Membership. 🪩 A space for self-discovery disco, epic playlists, creative channeling, deep dives, speaking your truth and yes...

Breathwork ✨

BreAThwoRK 👽

and more

BREATHWORK! 🤩 🌈 🥳 🎉 🤗

Ya'll know breathwork literally reorganized my entire nervous system and connection to self in less than a year, right?! Did you know I'm also a trauma-informed Breathwork Facilitator? Embodiment work did for me in one year what 10 years of mindset work attempted to do.

I'm telling you, this community is going to be rich, expansive and completely transformational for those who join.

I have SO much passion for teaching these practices and showing you exactly how to marry embodiment with boundary setting, the most sexy pairing of the decade.

Embodiment: Learn to feel safe in your body, have alignment between the desires of your mind and your bodies ability to support those desires, FEEL your feelings fully so they can integrate and release, find presence.

Boundaries: a container created through communication for all that you desire to experience in your life.

Embodiment practices like breathwork connect you to your truth and clear old, stuck emotions and energy in your body. These stuck emotions are like knots that keep your self-expression from evolving, holding you hostage in past dramas. Once you're fully embodied, you'll have access to your intuitive needs, desires, expectations and requirements for all people, things and experiences outside of you.

THAT'S when you'll finally be able to use boundaries as invitations and find ultimate safety in completely transparent relationships (with yourself AND with others).

I've helped many before you find harmony here and I invite you to join the Breathe Membership for ongoing expansion and support.

I love you - that new world you dream of is possible. It starts in your heart.

Share this post with someone you love ❤️ENROLLMENT LINK IS IN BIO!

$20 a month or $200 a year - best deal in town.

Round one of BREATHE was 🔥

In this 5 session series, the 13 people in this group told me they:

🍊 Reconnected to their inner voice

🍊 Learned to trust themselves again

🍊 Found answers and deep wisdom within their body

🍊 Cleared historic fears, doubts and worries

🍊 Felt ALL the feelings from bliss to rage…grief to love

🍊 Returned home to their hearts

🍊Accessed deep rest states

You get to choose how you use breathwork as a tool for supporting your wholeness. I’m here to guide, facilitate and teach. I’m here to hold a safe and loving container for our journey together!

There are infinite ways your breath can support you throughout your day! AND exposing the body to meditative breathwork is an amazing way to fast-track its tolerance for connection, to remap the nervous system and give you a felt SENSE of what it feels like to fully be seen in your complete power.

BREATHE Round Two spans the end of September thru November. Enrollment is $127 for 5 sessions and there are 8 on the calendar so you can chillax if you can’t make some of them! Sessions are 60 minutes long, include rotating bomb.com playlists, intentional affirmations + guidance throughout, trauma informed facilitation and BONUS I send out weekly reflection practices with a new theme of the week. Expansion opportunities in abundance. ✨

If you feel stressed, anxious, disconnected, concerned, overwhelmed or just simply stuck, this BREATHE experience is for you.

I’m not a hippie. This is not total woo woo embodiment touchy feely bleh 🤢🤮. I’m repping breathwork practices because they healed what my intellectual mind couldn’t. They healed my connection to my body and afforded me a deep, long forgotten trust that:

🍓Its safe to be seen

🍓I am enough

🍓I am supported. I don’t have to control the future, I can surrender to the wisdom of my body, honor my intuition and get giddy with curiosity around all the universe has in store for me.

This is the life I’ve been desperate for - this is the feeling of EASE and abundance I’ve been seeking.

I found it through Breathwork, a gift which I now offer to you. ❤️

Are you ready? Link in my Stan store 😌 DM me w questions. Share w/your friends!