Lifestyle Leader LGBTQ

21/04/2022

💥Overwhelm almost made me quit! 💥

If you’ve been following me or seen what I’ve been doing, you’ll notice I’m coaching and now working for FM with my own Fragrance company and working full time!!
Why…because I want to achieve freedom, with my time and financially, I want to help people that’s one of my key core values, but I also want to support and have a good life with my own family.
Crazy right, when do I have time to do anything??
Well, I actually started to have loads of time because I’ve got myself so overwhelmed with everything that it just paralysed me into doing nothing. 🤯
I’d got into such a muddle with all my different Facebook groups, pages Instagram, posts, stories that I didn’t know what I was doing, it was too much so it’s stopped me posting anywhere or throwing out half-hearted bumpf to connect!!
My need for everything to be perfect and in the right colour, the right branding etc was just too much.
I was considering dropping one of my businesses, and I’m not a quitter so that forced me to really think about how I could make it all work.
So, what have I done, I’ve taken it back to basics and remembered rule no 1…. KEEP IT SIMPLE!!!

I’ll be using my personal profile page from now on, so you’ll see all of me and what I’m doing personal and business wise.

I had limiting beliefs in my head that coaching and perfume should never mix, and I was trying to be 2 different people at the same time so now I’m just being me on one page!

I’m not ashamed to say I’m learning as I go, and for every time I feel like I’ve failed I’ve learnt something, so this is not coming from having to start from scratch it’s starting from my latest checkpoint, which is a damn sight further than where I started!!

I’ll still have my separate groups, but it will be more focussed in those groups to specific content.

Total Scents will have more exclusive offers

We all suffer with overwhelm even coaches, it’s how you recognise and react to it that makes the difference!

If you’re struggling with overwhelm or just want to smell nice for less then 100% I’m here for you!

Take it easy on yourselves folks! ❤️

06/04/2022

04/04/2022

There is no guarantee when it comes to succeeding in life.

It’s very rare to get that instant lift to what we want!

So with that being said, the best place to start is the very first step, once you’ve done that you take the next and then the next until eventually you are closer to the success you dream of!

One step at a time!!

18/03/2022

Do you agree??

15/03/2022

A daily reminder 🌟

10/03/2022

A little reminder 🌟

24/02/2022

🌟 STOP COMPARING YOURSELF TO OTHERS 🌟

Too often in life we compare our progress and where we’re at in life to others, we’re all guilty of it at some point. ⠀

We measure our own success, happiness, progress against someone else’s ruler!

Why do we do it? ⠀

What does it achieve? ⠀

Well it depends how you view it, do you use it to spur you on and push harder or....

Does it make you feel like rubbish, slow you down, make you feel like you’re not good enough, stop you in your tracks or even give up because you think you’ll never be that person?!

Let me give you a bit of guidance from my own personal experience.....

Stop f*cking comparing yourself to other people!! ⠀

I’ve been doing it for years, and every time I’ve got caught up in all of my limiting beliefs and I’ve been frozen, I’ve procrastinated and not done what I’ve needed to do for my own progress!! In some cases I’ve given up completely and cast my dreams aside! ⠀

But I’ve started to see things differently, I’ve put down everyone else’s bloody ruler and grabbed my own pretty pink one out of my blue fluffy pencil case!! ⠀

Those other ruler owners aren’t worried about what you’re doing, they’re focussed on their own dreams!! ⠀

And do you know what I’m finally moving forward, taking action that works for me and gets me closer to what I really want!! Regardless of where others are in their own journey.

I may not get it right first time but I can learn from it, I’m failing at times but so what, I’m failing forwards and that’s progress!! ⠀

So grab your pencil case, pull out that ruler, sod it get the highlighters, felt tip pens, colouring pencils, protractor, compass and whatever else you’ve got in your tool box and get creative!! ⠀

Start using your own ruler as a measure! 📏

Has comparison ever stopped you from progressing?

23/02/2022

This is brilliant!!

Well done to South Yorkshire fire service for stepping up in support for the LGBTQ+ Community!

This video is based on real comments they have received. 🥲

🌟

16/02/2022

Sometimes in life the universe can offer you an opportunity..... something so huge and meaningful to you.....⠀
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It feels out of reach, it’s way, way across the vast ocean and can seem unachievable. ⠀
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The beautiful island of dreams seems so far away and unreachable, stormy seas, fear, overwhelm, fatigue and worry take over your whole being like waves. ⠀
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Most people will only ever just dip a toe in the edge and never take that dive!! ⠀
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But what if you just dive in and start swimming......
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Yes of course there are going to be waves crashing around you, pushing you backwards but each wave that hits you makes you stronger, more determined, every challenging stroke gets you closer to where you want to be!! ⠀
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Occasionally when It gets too much you can tread water, resting is ok, take that moment to reflect, look back to the shore and see how far you’ve come!! ⠀
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Wouldn’t it feel amazing and so much more rewarding than having regret from the safety net of the shore! ⠀
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Don’t let your inner voices hold you back, dive in and start swimming
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Have a beautiful day all 🌟