31/08/2022
Hourglass shape is the goal๐ฅ๐
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sophie_does_squats, Personal coach, London.
31/08/2022
Hourglass shape is the goal๐ฅ๐
15/07/2022
Sweety Vibes ๐ฌ
Training in this heat is not fun๐ but thank god the gym is coldโ๏ธ Still mainly focusing on strength and growing ๐ช๐ป
07/07/2022
High tides, good vibes ๐โ๏ธ
03/07/2022
How can I lose weight without dieting??๐ง
Firstly, losing weight should be a sustainable process and last for the long term, not just a couple of weeks, therefore avoid fad diets as these are very unsustainable in the long run and will easily demotivate you.
Making tweaks to your lifestyle is really important in losing weight but not feeling like you are dieting. Small changes can lead to an overall calorie deficit (for example; removing sugary drinks or having 1 takeaway a month instead of each week).
Bikini from
๐ฌUse discount code โgreat2โ can save 24% off all orders๐ฌ
02/07/2022
Think Iโve found the perfect bikini for my festival next week!!!๐๐ ๐ง๐ปโโ๏ธ
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19/06/2022
Last birthday celebrations at ๐๐ฅณ
08/06/2022
Spa days are the best ๐๐ด
07/06/2022
My fantastic travelling partner ๐ฅฐ
07/06/2022
After 12 hours of travelling ๐ตโ๐ซ we finally made it๐๐ด
๐ธRight Now use discount code โsquatโ can save 24% off for all orders. No minimums.Over $149 enjoy 30% off. ๐ธ
03/06/2022
Have a fantastic platty jubes ๐๐๐ I am celebrating by having a buffet of classic British foods ๐๐ป Victoria sponge cake is a must have๐ค๐ป
How are you celebrating?โบ๏ธ