06/09/2026
You were never “too much.”
You were just with people who benefited from you being less.
When your needs were dismissed, mocked, or punished, you learned to silence yourself to stay safe.
That wasn’t weakness, that was survival.
Gaslighting teaches you to doubt what you saw, felt, and experienced.
Healing is unlearning the lie that your needs don’t matter.
You are allowed to want what you want.
You are allowed to name your needs.
The right people will meet you there.
If you’re ready to stop minimizing yourself and start healing properly, DM “HEALING” or visit healwithnaomi.com
You don’t have to do this alone.