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Winners corner today ⚡️ Activity Wales Events Mumbles triathlon  taking the win in the women’s Olympic distance 🥇 insane...
26/09/2026

Winners corner today ⚡️ Activity Wales Events Mumbles triathlon

taking the win in the women’s Olympic distance 🥇 insane race mid 70.3 training block 💪🏼 a key tester of the engine ✅

T all in for the bike section of the relay. His squad taking home 1st place 🥇 Teilo is setting up nicely for a big 2027 🤟🏼

Ryan Mutch finished his 2nd ever triathlon with a great performance. Ryan is again setting up for a big 2027 👀🐉 always progressing and we’re only just scratching the surface! Beast 💪🏼

I’m so pleased to see results as always but it’s what happens behind the scenes, day to day training and work ethic that they all put in. They deserve what they get 🏅 ⚡️

Amy Reynolds - Ironman Wales Finisher 🐉That feels good to write. Amy came to us having had a few rough experiences at th...
14/09/2026

Amy Reynolds - Ironman Wales Finisher 🐉

That feels good to write.
Amy came to us having had a few rough experiences at the event in the past but from IMW DNF to finisher AND Ironman PB by over 20mins is absolutely insane!
Amy has grown in confidence this year and the journey has been so satisfying. The result is the cherry on top but athlete she is today compared to 1 year ago is an absolute credit to Amy and her hard work! Unreal Amy ⚡️

Kieran Williams 🐠

Like always Kieran setup his day with an amazing swim. He really wanted to bike well but didn’t want it to jeopardise his run. He bike PB’d by over 30mins but did it in such an efficient way he looked fresh hitting the run! His attitude, maturity and confidence in his ability has grown more than I could have ever imagined throughout the year, week on week I saw him ticking off sessions, his determination after failing a session is exactly why and how he got the results he deserved yesterday! I was blown away by this man yesterday so much respect for the bloke. Big up the fish ⚡️

Rhys Mogs

Find me a more chilled guy. I love Rhys, he trains hard, commits to the plan and reaps the rewards. He has been bubbling in the background for a while now just working hard when no one’s looking! Destroyed the bike and ran like a machine, all with the exact same facial expression 😂 his humour has brought morale to the group this year and he got the result and medal he well and truly deserves. Just the start from Rhys ⚡️

Leigh Beddington

Now this could be a full post in itself! 1 year ago Leigh took to the road on his bike for the first time 🤯 he’s now an Ironman Wales finisher!! The progression has been different gravy, a busy schedule ment we had to tweak a lot of things as the year went on but thats a perfect example of a good Athlete - coach relationship and what coaching is truly about. He made zero excuse and was tunnel visioned! I could go on all day about how he got to the day but all I want to say is this guy deserves credit in bucket loads, he’s inspiring and an absolute pleasure to be apart of his journey. Leigh hats off ⚡️

Lee Jackson

Lee’s Ironman story finished with a DNF out the swim for reason

11/09/2026

Saundersfoot Triathlon 2026 🏖️

What a way to kick off the weekend!
Katie Evans 🥇 taking the win in the women’s race with a fantastic overall performance 👌🏼
Iestyn Derrick came home in 10th place in 1:19 putting together a real complete performance
Jake Parfitt finishing off his busy year with a very solid 1:23

Atmosphere was electric down there once again and great season finisher for these athletes ⚡️

Ironman Wales 2026 🐉 The big one is here, the squad is ready 👇🏼 Kieran Williams Rhys Morgan Lee Herman Jackson Leigh Bed...
10/09/2026

Ironman Wales 2026 🐉

The big one is here, the squad is ready 👇🏼


Kieran Williams
Rhys Morgan
Lee Herman Jackson
Leigh Beddington

Proud of the journey each and everyone of them have been on this year to get to the start line ❤️

Go out there and enjoy it. The rest will follow ⚡️
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⚡️ Gareth Evans “G”⚡️An athlete who deserves a hell of a lot of kudos! You will have seen a few posts about G over the p...
09/09/2026

⚡️ Gareth Evans “G”⚡️

An athlete who deserves a hell of a lot of kudos! You will have seen a few posts about G over the past few years but 2026 has been different gravy 💥

G never has a massive calendar, he locks in goals, commits fully to his training and reaps all the rewards. Cool, calm, calculated and most importantly the most consistent athlete I might have ever seen. The closest thing to a recipe for success and progress 📈

This weekend he achieved his goal of a UCI Gravel World Series top 10 in AG with 8th at Graean Gravel 🎯
UCI Gravel World Series

An absolute privilege to work with and I am so proud of what he’s done this year ⚡️

Brion Thomas Final race as a Junior and what a way to go out 💥Brion has really shown what he’s capable of the last 3 wee...
02/09/2026

Brion Thomas Final race as a Junior and what a way to go out 💥

Brion has really shown what he’s capable of the last 3 weeks of this season, finish at the prestigious Junior tour of Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Top 30 overall finish with stage performances to be really proud of is such a good step in the right direction to take into the u23 ranks next year 🤟🏼

Feet up now ready for a winter of work ⚡️

SWYD sprint Tri Triathlon Cymru super series Rd.5 ✅Impressive performance once again from Ella Barnwell taking another w...
31/08/2026

SWYD sprint Tri Triathlon Cymru super series Rd.5 ✅

Impressive performance once again from Ella Barnwell taking another win into the final round next week. A strong swim setup a bike where she could take advantage and gain time on her competitors. Fast and efficient effort ment she could use the run legs well for a PB run off the bike 🥇⚡️

It was a debut triathlon for Ryan Phillips and what an outstanding performance it was! 1:20 for his first ever go at this. A super consistent performance across all 3 sports! So excited to see Ryan build from here 🤟🏼⚡️

More fun to be had over the next 2 weeks with a busy schedule for the Holt Racing crew 👇🏼
• Bala Standard and Legend distance (70.3)
• Saundersfoot Tri
• Ironman Wales 🐉

📸 (2) Huw Fairclough

The start of a big block of racing for Holt Racing athletes ⚡️Best of luck Simon Mills at IRONMAN Copenhagen tomorrow! M...
15/08/2026

The start of a big block of racing for Holt Racing athletes ⚡️

Best of luck Simon Mills at IRONMAN Copenhagen tomorrow!

Mills has really put the graft in the last few months to get himself in a good place for this event. He’s keen and raring to go.
Let’s have it Millsy 💪🏼
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The weapon that is  lines up tomorrow in Banyoles for the European Middle Distance AG Champs 🇪🇺Rhi broke her elbow in Ma...
18/07/2026

The weapon that is lines up tomorrow in Banyoles for the European Middle Distance AG Champs 🇪🇺

Rhi broke her elbow in March 💥 a big setback after a great winter of work but on her return she built up slowly, focused on the positives and had a killer attitude towards getting back in shape, a few setbacks ment she had to pull out of races and her goals early season but shes back on the start line. Super impressive 💪🏼

Tomorrow is about enjoyment, being proud of what she’s done and proud to put on the GB kit and represent 🇬🇧

Good luck ⚡️⚡️⚡️

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