20/07/2026
🌞 Summer Mental Health Check-In – Week 1
The summer holidays can bring lots of different emotions, and every feeling is valid.
Take a few moments today to ask your child:
💬 “How are you feeling today?”
Whether they’re feeling excited, happy, worried, bored or somewhere in between, giving children the opportunity to talk helps them feel heard and understood.
Remember, there isn’t a “right” way to feel. Listening without judgement can make all the difference.
❤️ Your feelings matter.