Strictly Boxing Fitness studio

🔥Women only sessions this week🔥

Monday 6.30pm - Studio Boxing 🥊
Tuesday 6pm - Weights/ Strength 💪
Wednesday 6.30pm - Studio Boxing 🥊
Thursday - 6pm - Weights/ Strength

🥊Mixed adult Boxing:
Monday, Tuesday and Wednesday, 8 - 9pm
Saturday 10am

Paul 😃

9am Kids Boxing ❤️👌🔥

Just 1%

When I was in the cafe last week

Having my favourite breakfast

( Mediterranean - mmmmmm )

I was entertained

By a young guy sitting in front of me

Who looked like he’d met his partner

For Lunch

He was explaining to her

That the supplement industry is worth

$177 billion

And that if he could just get 1% of that

He’d be pretty well off.

He had his laptop with him

And he went on to say what he was going to do with his website

Promotion

Social media pages

Etc

He was so passionate about it

And was full of ideas

And his girlfriend was being entertained

With his enthusiasm

( and so was I )

It was great to see actually

And I left the cafe

Smiling to myself

( as I probably sounded the same when I was starting off - 29 years ago )

Thing is

He wasn’t wrong in what he was saying

It’s was a great analogy

If we look at our lives

Or areas in our lives

If we just improved something

Or each area by 1%

Each day or each week

Imagine the difference it would have

On your life

Over the month

Or over the year

And 1% isn’t a lot

But the impact it can have

Over time

Is massive

And my friends analogy of it

Using the supplement industry, is a great example of it

What differences could you make

In areas of your life

By just 1%?

Paul ( 1 percent ) Coshott

PS - Whenever you're ready, here's 4 ways I can help you right now:

1, FREE Download - 'MY NLP Handbook', all the tools to help you achieve your desired outcomes over the next couple of months: https://paulcoshott.com/b/b3CLY

2. FREE Download - '90 Day battle planner', get clear on what you need to prioritise over the next 28 days: https://paulcoshott.com/b/hHpQk

3. Book a FREE strategy call with me here -https://lpt17.wufoo.com/forms/q1ihzbbl0e7n5s0/

4. Book a FREE Week trial at the studio here, and check out one of our programs:https://lpt17.wufoo.com/forms/zv0wr901yicp7k/

4pm and 5pm - Kids Boxing classes ❤️👌🥊

😃

🔥New Sign outside studio🔥

🥊No parents during class🥋

Sorry, but we just haven’t got the space I’m afraid to accommodate parents during class, nor on the step outside the studio 🙁

🥊No mobile phones in studio🥋

If you have to have your phone to one side, for family or work stuff, then that’s cool, but otherwise, training at the studio should be an opportunity to have a break from your phone. Also, we can’t have parents taking photos and videos while a class is on, during a presentation is fine 👌

Hope that’s ok 😃

Paul 😃

6pm - Women only Weights/ strength training ❤️👌💪

5pm Kids Ju Jitsu 🥋❤️👌

🔥Christmas Day out/ Quarterly get together🔥

Our Christmas Day our at Albert Schloss, has now been moved to Saturday 29th March, 4.15pm

Hope that’s ok with everyone 🙏

Any further news or change will be out in the ‘Strictly Boxing’ Facebook group 👌

Paul 😃

Kids Boxing classes on as normal this week 🥊❤️👌

Paul 😃

Monday night - Women only 🥊.,Tuesday night - Women only strength and conditioning 💪

😃