Crosby Wellbeing

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Brand New Programme Alert!
We’re excited to launch our 10-Week Strong Minds Programme for boys in Year 10 up to age 18!

We’re rolling it out across local schools over the next 12 months — AND hosting sessions every Wednesday afternoon at our centre too

If you know someone who would benefit from this free support programme:
👉 Email [email protected]
👉 Or conplete a referral form here: https://seansplace.org.uk/the-nest-referral-form/

Plus… We are launching a new Family Support Group!
If you’re supporting a young man in school year 10 or 11 up to aged 18, join our new Family Support Group, running Thursday evenings alongside The Mix, starting 3rd December for 10 weeks.

Email us to reserve your place on [email protected] ❤️

Good morning everyone! Have a beautiful day. Make sure to get outside and soak up some vitamin N 🌳

Crosby Santa Float Routes Announced! Crosby Santa Float Routes Announced!

Ever feel like you’re just going round and round in circles?

Doing the “same old, same old”? (as one of the dads said to me recently).

I know I have…

Why not book yourself in for a FREE 1 to 1 consultation and see if I can help you from just spinning around?!?!

Life Coaching can be a great way to

~ invest in yourself

~ invest in your business

~ set some SMART GOALS

~ find your life’s passion

~ find your path

~ become the best version of yourself

Why not message me today and find out more?

One of my favourite views from Crosby Beach across the Mersey to North Wales. From up high on top of the sand dunes you not only see lots of the beach, and all the people coming and going, but you can also see further out to sea and the hills in the distance too - are they The Wirral Peninsula or Welsh Mountains??
Please let me know if you know 👇🏼

Either way I really must get over to the other side and see the view from that side too.

I’ve not been down the beach as much recently but it was lovely to see a beautiful sunset, connect with nature and just breathe the fresh sea air…something I need to do more in 2024🙏🏼

What about you?

Where’s one of your favourite views?

And what are you hoping to do more of for yourself in 2024?

CROSBY MEN’S CIRCLES are back for 2024!
Thursdays (fortnightly) 7.30-9pm🔥

Starting this Thursday (11th Jan).

Come join us round the fire to connect, share, listen & grow ⭕️

What we do…

~ a guided meditation 🧘🏼‍♂️
~ share around the fire 🔥
~ have a cuppa ☕️
~ enjoy a cleansing smudge 💨
~ connect with other brothers ⭕️
~ have time for you 🙏🏼

The exchange is-

£10(gifting),
£8 (regular)
or £6(supported)

Feel free to direct message me any questions…

Wishing you all a happy & healthy Yule💫

What’s been your favourite winter animal this year and why?

This is Robbie the Robin. She’s (might be a he but hey ho) been visiting our garden regularly for the last couple of months.

She’s been very bold & brave and I like to think she wants to be friends but apparently they’re known for being bold and getting up close to you, because we’ve been digging up parts of the garden. So she’s been watching and waiting her turn to jump in to see what she can find 🪱

Anyway, I hope you all enjoy the moments, as well as the awe & wonder out in nature over the coming days…..and please remember to breathe 🧘🏼‍♂️

Reach out to others if you think they need it…and reach out if you need to too 🎄

Another old one but the sky tonight as we left market was totally awesome and reminded me a little of this shot from a few years ago.

I met a great photographer there who has inspired me to get out more again with my camera….and the stunning sunset tonight has also reminded me too 📷

So watch this space….more awe and wonder coming soon 🙏🏼

Happy Friday everyone!

Anyone else missing the crisp icy mornings?

I am , although I’m sure it’ll be back soon over winter and I’m just trying to enjoy more awe and wonder in each day 🌙 🍃 🌅

What are you enjoying at the moment?

The start of a new women’s circle for support, connection and healing. If you would like to be part of this particular constellation then please do get in touch. I’d love to hear from you 💜