Ceroc Spirit

14/10/2026

STOP ADULTING.

Just for one evening.

No emails.
No washing.
No life admin.

Come and dance with us instead.

You don’t need a partner.
You don’t need any experience.
You don’t even need to think of yourself as a dancer.

We’ll teach you from the very beginning. All you need to do is turn up, switch off and have a ridiculously good time.

Adulting will still be there tomorrow.

Tonight, dance.

Find your local beginner class at ceroc.com

12/10/2026

Jess & Taz are “filming Ceroc for the world to see, la la la…” 🎶

Yes, despite the ridiculously cheesy earworm of a track, which was created on the spot for our videographer, this is actually a great little move for testing your lead and follow

Follows, when you feel that block, the challenge is to stay exactly where you are. Don’t anticipate the next move. Wait until you feel the lead away, then make your exit.

A lovely one for testing connection! Enjoy!


https://bit.ly/Ceroc-Classes

09/10/2026

Can you remember when Ceroc changed from somewhere you go dancing, to somewhere you belong? ✨

We would love to hear your story.

Tell us your breakthrough moment below! 👇

https://bit.ly/Ceroc-Classes

07/10/2026

This! 👇

05/10/2026

Twist, turn and make it smooooooth with Tim & Lyndsey and this Dervish variation.

Leads, the secret is in the turn. Stay on the spot, keep it controlled and let your body do the leading. Less arm, more body = a much smoother ride for your follow.

Give this one a go on the dancefloor!💃

https://bit.ly/Ceroc-Classes

04/10/2026

DANCE AT THE UK’S No.1 HOLIDAY RESORT

We’ve got some exciting news about the home of Ceroc Swish 2027…

Potters Resorts Hopton has been named the UK’s No.1 Holiday Resort by Which? readers.

It’s also received a prestigious Visit England ROSE Award 2026 – one of only 100 accommodation businesses in England to receive the award, and the only Holiday Village recognised.

Expect a weekend of classes, workshops, huge freestyles, full-board dining, all-inclusive drinks, entertainment and plenty of sports and activities.

As the saying goes, it’s “A weekend like no other”.

Who’s joining us from Friday 19th – Monday 22nd February 2027 👉 https://www.cerocescape.com/swish/

02/10/2026

WARNING: Ceroc may cause…
⚠️ Random dancing in the kitchen
⚠️ Hearing a song and immediately thinking, “Ooh, I could dance to this”
⚠️ A sudden increase in your social life
⚠️ Knowing far too many people called Dave, Steve and Sarah
⚠️ Losing track of what day it is, but knowing EXACTLY which night is Ceroc night
⚠️ Saying “just one more dance” approximately seven times
⚠️ Becoming suspiciously happy on a school night
⚠️ Possible long-term side effects include new friends, better moves and an alarming number of dance shoes.

Proceed with caution. 😏

https://bit.ly/Ceroc-Classes

30/09/2026

Social fitness health so linked to our mental health

We talk a lot about keeping physically fit… but what about your social fitness?

Just like muscles, our confidence around other people can get a little rusty when we don’t use it.
Meeting new people. Starting conversations. Having a laugh. Feeling comfortable walking into a room where you might not know everyone. Those things get easier when we have regular opportunities to do them.

And that’s something a weekly Ceroc class gives you almost without you noticing.

You turn up to dance, but along the way, you’re chatting, connecting, meeting different people and becoming part of a community.

No awkward networking. No pressure to be the life and soul of the party.

Just music, movement and a room full of people doing the same thing.

So perhaps Ceroc isn’t just helping to keep us physically active.

Maybe it’s keeping our social fitness in pretty good shape, too. 🧡

https://bit.ly/Ceroc-Classes

30/09/2026

We talk a lot about keeping physically fit… but what about your social fitness?

Just like muscles, our confidence around other people can get a little rusty when we don’t use it.
Meeting new people. Starting conversations. Having a laugh. Feeling comfortable walking into a room where you might not know everyone. Those things get easier when we have regular opportunities to do them.

And that’s something a weekly Ceroc class gives you almost without you noticing.

You turn up to dance, but along the way, you’re chatting, connecting, meeting different people and becoming part of a community.

No awkward networking. No pressure to be the life and soul of the party.

Just music, movement and a room full of people doing the same thing.

So perhaps Ceroc isn’t just helping to keep us physically active.

Maybe it’s keeping our social fitness in pretty good shape, too. 🧡

https://bit.ly/Ceroc-Classes