Kendall Training

I started the week at an RAF station delivering a 2 day Mental Health course. I then delivered the same course yesterday and today but this time online to both military and civilian workplaces.
The same course but both felt so different.
I hear people say they like face to face training over online. And I agree, especially when it is a physical or practical course. But mental health training can easily be delivered online. The instructor just has to be in tune with the delegates needs and adapt to their needs.

Both courses were fantastic and I now have 14 people ready to explore conversations around mental health with confidence.

Do you ever take time out of your busy day to just recharge? Or are you too busy?
Mental Health Week is a good excuse to try something new for your wellbeing. Taking even just 5 mins away from your desk to recharge the battery is key.
How do you like to recharge during the day?
Me...I sit with my beautiful dog Marcus and have hugs with him.

Yesterday we were exhibiting at a business expo at the Hilton in Lincoln. I delivered a 20 min workshop on how you can use your hands to save a life. I talked all about choking and how you can be the difference. We had great fun and all enjoyed a bit of spooning.

If you are in Lincoln on the 12th of March come along to the Hilton for this business expo where I am one of the keynote speakers. Great talks, amazing businesses and a lovely view of the cathedral and water.

Our CEO Sam Kendall, has been working with The National College for 6 years, delivering E-learning content for education settings across the UK. She loves delivering this training; some of the out-takes are hysterical!