Boxercise Buzzards

Boxercise is about fitness. Classes can be done outdoors, 1-2-1 personal training sessions and indoor.

Boxercise is available for children, and adults of any age and ability.

Operating as usual

04/05/2023
Photos from Boxercise Buzzards's post 07/04/2023

Good Friday lunchtime boxercise outdoor session with Lesley Kehoe and Sarah Kehoe. It was a nice day, warm and sunny.
They definitely burnt off the calories, started the session using the Topband resistance band for the upper arms.
Then the ladies did various of combo punches and exercises, especially working the legs with lunges and squats.

Have a good Easter weekend 🐣

07/04/2023

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09/03/2023

I have a slot free on Fridays 3pm for personal 1-2-1 boxercise session.
45min-1hr session only cost £10.
If anyone interested please contact me on WhatsApp 07854946833

Photos from Boxercise Buzzards's post 27/01/2023

Another personal boxercise session this afternoon. My client and her son (not included in photo) enjoyed their session, good stress buster at the end of the week.
This time they had a recap of the punches, then include the combo's.
They look forward to their boxercise sessions each week. Also their fitness levels are improving.

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Videos (show all)

Tuesday lunchtime Boxercise group session with the ladies.It was a bit cold outside but they soon warned up, taking laye...
Lunchtime boxercise outdoor session with these lovely ladies.Jade has a problem with her hip and been advised by the phy...
Friday lunchtime private boxercise session with these lovely ladies Lesley Kehoe and Sarah Kehoe.They used the Topband r...
I love working with these lovely ladies on a Friday lunchtime personal group session.Lesley Kehoe and Sarah Kehoe enjoy ...
🥊 LIMITED SPACES AVAILABLE🥊I am offering to take on new clients who are looking to lose weight and help them get back to...
My personal training boxercise group session.The ladies are doing 1-2-4 punches for 40 seconds.
My personal training boxercise group session.My ladies did compass jumps for 40 seconds. After doing 40 seconds of punch...
Eye Co-ordination

Location

Website

Address

Leighton Buzzard

Opening Hours

Monday 2pm - 5pm
Tuesday 2pm - 5pm
Wednesday 2pm - 5pm
Thursday 2pm - 5pm
Friday 2pm - 5pm
Saturday 9am - 4pm
Sunday 9am - 1pm
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