Little and Co. HQ

You are the most important person in your child's life. And yet, you're probably the last person you're taking care of 🥲

Looking after yourself is just as important as looking after your baby. That's what our postnatal workshop is about. Your mental health, your rights at work, childcare decisions, and the kind of honest conversations that only happen when you're in a room full of people who understand.

Come and spend a morning with us 🤍

🗓️ Friday 19th June | 10am – 2pm
🍼 3-hour workshop with Postnatal Doula Sonal + Chandnie
🥞 Followed by a relaxed group brunch
📍 The Brewery | Sileby
📱 DM to reserve your spot!

☁️ Baby Massage • Antenatal • Parent Events • Postnatal
📍 Leicestershire & Beyond
🏡 Building our own villages

NO STAY & PLAY TODAY.
Sorry, this illness seems to have passed from my daughter to my son. Now I have two sick babies at home today. I won’t be able to hold stay & play. Apologies to anyone planning on attending today xx

When people hear “postnatal workshop,” they often think information, advice, or tips,but it’s so much more than that ✨

Those early days of parenthood can feel beautiful, overwhelming, isolating, joyful, and often all of the above! Having a space where you feel supported, understood, and reminded that you’re not doing it alone can make all the difference.

Because sometimes, the most powerful thing you can hear as a parent is: “me too.” 🤍 Swipe through to see what we really mean when we say it’s more than a postnatal workshop →

The details:
🗓️ Friday 19th June | 10am – 2pm
🍼 3-hour workshop with Postnatal Doula Sonal + Chandnie
🥞 Followed by a relaxed group brunch
📍 The Brewery | Sileby
📱 DM to reserve your spot!

☁️ Baby Massage • Antenatal • Parent Events • Postnatal
📍 Leicestershire & Beyond
🏡 Building our own villages

🌿 THE LITTLE + CO POSTNATAL WORKSHOP 🌿

Pregnancy gets 9 months of attention. Birth gets a hospital stay. Postpartum gets a six-week check-up.

Yet your body, hormones, mental health, relationships and career can be changing for months — even years — after your baby arrives.

Postnatal recovery isn’t just about surviving the first few weeks. Your body is healing, your hormones are shifting, your identity is evolving, and you’re learning to care for a tiny human whilst often putting your own needs last.

Too many parents are expected to simply “bounce back” and navigate this season alone.

That’s why we’ve created our Postnatal Workshop – a safe, supportive and judgement-free space where new parents can come together, ask questions, share experiences and feel supported.

Together we’ll explore:

🤍 What really happens to your body and mind after birth
🤍 Understanding post-birth hormones and emotional wellbeing
🤍 Looking after yourself while caring for your baby
🤍 Protecting your mental health and preventing burnout
🤍 Setting healthy boundaries with family, friends and work
🤍 How partners, family and friends can better support you
🤍 Feeding, sleep and navigating the realities of newborn life
🤍 Returning to work after maternity leave
🤍 Understanding your rights in the workplace
🤍 Practical childcare options and finding what works for your family

Whether you’re newly postpartum, preparing for your return to work, or simply looking for a supportive community, this workshop is designed to help you feel informed, empowered and less alone.

📅 Friday 19th June
⏰ 10am – 2pm
📍 The Brewery, Sileby
🥞 Followed by a relaxed group brunch

Led by Postnatal Doula Sonal and Chandnie.

✨ Because postpartum deserves just as much care, attention and support as pregnancy.

To book your place, send me a message or contact Little + Co via social media. 🤍

No stay and play tomorrow. We will be back next week xx