04/07/2018
Such very wise words....how much time would you waste?
🕰 How much time would you choose to spend with someone who was critical, hurtful or who put you down?
⏱ Would you choose to spend every minute of every day of your entire life with someone who didn’t seem to like you very much and had little belief in you or your abilities?
⏰ How would you feel if that person spent their time noticing your mistakes rather than your successes and focusing on perceived “flaws”?
😔 It’s highly likely that even a short time with a person like that would lead to feeling demoralised, sad, anxious and drained.
😃 You have a minute by minute choice about how you talk to yourself inside your mind and the way you talk about yourself out loud to others.
😍 You can actively choose to be kind and encouraging to yourself. The language we choose to use informs our thoughts. Our thoughts create our emotions. YOU have the power and control over whether or not you are someone you want to be around.
You can learn to be supportive to yourself and be psychologically strong. Please private message me for more information.
