21/08/2026
Focus on you. Mindset
Pts available. Classes available.
From hiit boxing, Pilates, stretch. Strength & mobility.
Clients range from 12 for fitness and defence to 90 with flexibility and mobility to ensure they can still lice alone.
Mid way 40-60 ensuring strength for especially women (men also) for bone density and functional strength. Weight loss and toning.
Boxing training/ self defence
Whatever you want let me know 🤗
Online or personal.
07932 080894 for details
