Clair Hick Coaching

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Clair Hick Coaching

Wellbeing-focused 1:1 coaching to help you look after yourself and develop your potential.

Experienced Coach with an NHS background as a Speech & Language Therapist (20+ years).

15/05/2023

Went to the seaside at the weekend and had a very lovely time.
What did you do that let a little joy in?

21/04/2023

The Gratitude Jar
A couple of Christmases ago my sister gave me this excellent gift – an empty jar and some little slips of paper. I don’t always remember to do it but it was a lovely time reading everything at the end of the year – especially the stuff I had sort of forgotten about.
There’s a lot of work that looks at the benefits of expressing gratitude. Here’s my take: It gives you the warm and fuzzies and this activity took me back to a time that felt ace – reliving moments of happiness, luck, relief or whatever else you feel grateful for, it’s a good way to lift your spirits.

27/03/2023

Spring Offer:
It’s Springtime! To help you blossom and be your most flourishing self I’m offering a package of 3 online coaching sessions for £100. To book send a message on here, email clair@clairhickcoaching or call/message on 07734 249 063.

13/03/2023

Do you struggle with problem-solving & decision making?
One of the great things coaching can help with is different perspectives and focusing on what is most important or relevant. This supports you to think more clearly when you’re dealing with something tricky or making tough decisions. It can also help if you feel over-run with decisions, tricky or otherwise!
If this sounds familiar, get in contact to see how coaching can help you 🙂

08/03/2023

Happy International Women's Day to all you great women! Ever grateful for your love, joy and support.
Keep holding each other up ❤✨💖

06/03/2023

Motivation
Are you struggling to get going with something? Are you procrastinating? Do you need a gentle (or firm) shove in the right direction?!
Coaching can help you work out why you’re not getting going and it will give you the kick start you need.
If you want to find out more send me a message on here, email [email protected] or contact on 07734 249 063.

02/03/2023

Behold: The Turtle Stone!
When I was at school I adopted the idea that I wasn’t a very creative person – I didn’t take to the recorder that we had to learn and I was fairly (but not entirely) crap at art lessons. The creative things I did like weren’t so curriculum focused so they didn’t get prioritised.
It took me a long time to unlearn those concepts and see the many ways people can be creative.
I made this Turtle a long time before all the learnt ideas about creativity took a hold. I remember being very proud of it at the time. I still am now.

01/03/2023

I love a To Do list, or any kind of a list. I take great pleasure in crossing items off a list. The only thing is, I love them so much I can end up with multiple lists… Anyone else?
It’s important to organise those lists or pull them all together. And the thing to remember with a to-do list is that it needs to be do-able. So when you are writing a list, focus on an action that you can realistically see yourself crossing off that list.

Address

Leeds
Leeds

Website

http://www.clairhickcoaching.co.uk/

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