Wrea Green adult and junior tennis coaching

We’re pleased to let everyone know our 6 free sessions included with the membership is back this year. 😊

Our Saturday sessions starting 11th April will include 6 consecutive funded sessions 🎾

Our mid week Tuesday program and Saturday session also has a new additional age group.

Want to give your Pre schooler or Tot a solid foundation into sports? 🏏 ⚽️ 🎾

We now have a “Ducklings” program aimed at 3-4s with specific exercises to develop physical literacy skills. creating a solid foundation that transfers to all sports. 🐥

To book a place on our program please contact Stuart directly.⬇️

Our club championship finals day are this Sunday. 🦆 🏆

Lots of our players have had fresh restring for their semi finals and the finals they are playing in. 🧶 🎾

I've been approached many times to ask when is the best time to restring my racket. So with a little help from Chat GPT. I thought I'd give everyone a little insight into the importance of regular restringing and the impact thar having strings in for too long can have on your game.
🤖 ☺

Changes in weather conditions also have an effect on the string tension. ❄ ☀

If you'd like me to take a look and give you the best advice, please catch me at the club or drop me a message. 📱

Check out the info below 👇

🎾 General Rule of Thumb 👍

> String your racket as many times per year as you play per week.

So, if you play twice a week, you should string your racket at least 2 times a year.

📌 Other Important Factors

1. Frequency of Play

Recreational (1–2x/week): Every 3–6 months.

Regular (3–4x/week): Every 1–2 months.

Competitive (5+ days/week): Every 2–4 weeks or even weekly.

2. Type of Strings

Natural Gut / Multifilament: Lose tension faster, so restring more often.

Polyester (e.g., Luxilon, RPM Blast): Go dead before breaking, so restring even if not broken.

3. Tension Loss

Even without use, strings lose tension over time (10%+ in the first 24 hours). If your racket feels “mushy” or lacks control, it’s time.

4. String Breakage

If you break strings often, you’ll need to restring more frequently. (Some advanced players string multiple times per week.)

Weather can significantly affect tennis strings — changing how they perform, how long they last, and even how your shots feel. Here's a breakdown:

---

☀️ HOT WEATHER

🔥 Effects:

Strings lose tension faster: Heat causes the strings to expand slightly and lose tension more quickly, reducing control.

Power increases, control decreases: Looser strings = more trampoline effect.

Synthetic gut and multifilament strings degrade faster in heat.

Polyester strings go dead faster, even if they don't break.

✅ Tips:

Consider stringing at slightly higher tension in hot weather.

Store rackets in a cool, shaded place (not the trunk of your car!).

Check out
---

❄️ COLD WEATHER

🧊 Effects:

Strings stiffen: Cold air tightens the strings, reducing the trampoline effect and making them feel harsher.

Loss of feel and power: Shots may feel "dead" or less responsive.

Increased risk of string breakage, especially with natural gut or old strings.

Poly strings feel especially stiff in cold weather.

✅ Tips:

Lower your tension a bit to regain feel and comfort.

Use softer strings (e.g., multifilament or hybrid setups) if playing in consistent cold.

Warm up your racket (keep it inside until you're ready to play).

---

💧 HUMIDITY & RAIN

🌧️ Effects:

Natural gut absorbs moisture: It swells and becomes soft, reducing durability.

Tension can fluctuate due to moisture exposure.

Ball feels heavier: More strain on strings.

Increased string movement and reduced snapback (especially for spin players).

✅ Tips:

Avoid using natural gut in high humidity or wet conditions.

Use polyester or synthetic strings in damp conditions.

Dry your racket and strings ASAP after a wet session.

---

📦 Pro Tip: Storage Matters!

Always store your racket in a climate-controlled environment.

Use a thermal-lined tennis bag if you're commuting in extreme heat or cold.

🎾 Player Spotlight 🔦 – Isobelle

We’re incredibly proud of all our junior players at Wrea Green Tennis Club, and today we’re shining the spotlight on Isobelle.

As one of our older juniors, Isobelle is a fantastic role model for many of our younger players who really look up to her.

She had a brilliant year last season, winning the Girls’ Singles Championship at the Club and being named the Anthony Dobson Junior of the Year.

This year, Isobelle has continued to make huge strides in her game, breaking into our Ladies’ 2nd Team — a fantastic achievement and a real testament to the extra time she dedicates to training, both with other players and on her own.

Isobelle also serves as our Junior Representative on the committee, regularly speaking with our Coach and committee members to share ideas and feedback from our junior players. She’s a brilliant ambassador and a key part of our community.

Well done, Isobelle! Your hard work and dedication have been noticed and appreciated by everyone at Wrea Green Tennis Club 👏🙌

We've seen some fantastic progress from all the children at our club this year.

This week, we’d like to shine a spotlight on one of our players 🔦

Lucy K 🎾

Lucy wasn’t seeing the improvement she hoped for in a group setting, so we decided to switch to 1-2-1 coaching to better support her development.

When we first started, it was tough to maintain a rally. Confidence was low, self-doubt had crept in, and frustration was getting in the way. So we went back to basics with bounce-tap rallies to rebuild skills and confidence.

Over the course of just 8 x 30-minute sessions, Lucy has made incredible strides.

Last night, she hit a personal best: a 30-shot rally with one bounce, using full technique throughout.

As a coach, it’s been amazing to witness Lucy's transformation into a confident, capable tennis player—someone who now understands how to handle both wins and losses, and how to face challenges head-on. This mental growth has been just as important as the technical progress.

Drip-feed learning and taking the time to find the right approach for each individual player is so important. After months of steady, focused work, Lucy has had a breakthrough week. She’s grown into her game and is playing like a completely different player.

At summer camp, Lucy even made her own decisions about what level was right for her—showing real self-awareness and maturity in how she wants to develop her tennis.

Outstanding effort and a joy to see Lucy beginning to fulfill her potential on court.

Well done, Lucy K! 👍🎾

We're really looking forward to our Annual Camp at Wrea green tennis Club

Big thank you to our friends at Wesham Road Runners for helping us provide some extra shaded covered areas for the children on sports camp.

Our junior helpers kits are here and we can't wait to bring all our juniors Old, new or just visiting together for a fun packed week of Learning,Laughter and love of tennis. 💚 🦆 🎾

🎉🏀 SUMMER SPORTS CAMP 2025 – Let the Games Begin! ⚽☀️
Looking for the perfect way to keep your kids active, happy, and off screens this summer? Our Summer Sports Camp is where the fun happens!

📅 Dates: July 23 – August 29th
📍 WEEK 1 & 2 Wrea green Tennis Club
WEEK 3-6 The Lightning club
🧒 Ages: 4-11 (this years primary school )

Get ready for:
🔥 Action-packed days full of sports, games & team challenges
🏆 Skill-building in soccer, basketball, tennis & more
🔫 bazooka ball (SOFT paintball)

🌟 Want to become a tennis Ace 🎾 join professional coaches Stuart Grice and Michael Brown all levels welcome – from beginners to future stars!

Your child will make new friends, build confidence, and stay active in the sun — all while having the time of their life.

🎒 Spots are filling fast! Don’t miss out.
👉 https://lightning-academy-sports.classforkids.io/camp/7
📲 Got questions? Message us or call 07478785797

Let’s make this the most EPIC summer ever! 🌟

Wrea Green Tennis Club & Wrea Green adult and junior tennis coaching is pleased to announce our 8 free sessions season starter.

Grab yourself a bargain with 8 free sessions plus a full year's junior membership for £30!

Our coach has 4 rackets to give away with our new sign ups. 🎾

To be in with a chance of winning one give our page a like and a share 👍

Sessions stRt this Saturday 29th March

https://www.facebook.com/share/1H9Z5hsjns/?mibextid=wwXIfr

https://lightning-academy-sports.classforkids.io

Hi everyone,

Just a shout to let you know bookings for camp are now available at the lightning club.

We have full indoor provision and a range of activities including uv sports. Fun filled games and the best deals around .

To book please follow the link above. ⬆️ Or contact Stuart Directly. 😊

We look forward to seeing you this half term. 🎾⚽️🏓

Tomorrow is the last day of nominations for the LTA tennis awards.

If you would like to nominate someone for an award. Here’s a little run down of the canaries below.⬇️

Development Coach of the year (grass roots)
Performance coach of the year (competition lendl)
Club of the year
Primary School of the year
Secondary school of the year
Volunteer of the year
Lifetime service award
University of the year
Tennis opened up award (inclusion)
Official of the year
Young person award
Meritorious service award
Lta President award for innovative and significant contribution to tennis

If anyone would like details of how to nominate anyone from Wrea green tennis club for an award please get in touch.

Tennis Lancashire: LTA Tennis Awards 2023 – Nominations Now Open! The nominations for the LTA Tennis Awards 2023 are now open. These awards aim to celebrate and reward the volunteers, coaches and venues across Lancashire.

In the interest of player safety due to storm Bert
All private lessons will be postponed today, the following options will be be available to rearrange over the next few days weather permitting as a replacement slot.

Sunday from 1pm onwards
Monday all day
Tuesday 12pm -4pm then 4:30 (30 min slot)
Wednesday all day until 7pm

Please get in touch asap to reearnge as court space is subject to availability.

Many thanks Stuart