eat on purpose coaching

Sign up for our 1:1 coaching and you also get unlimited WhatsApp support for the duration of your programme. We're here for the wins and the wobbles - this journey isn't always easy BUT it doesn't have to be hard! This time you're not alone, this time it's different, this time you've got a coach in your corner.
www.eatonpurposecoaching.co.uk/coaching

Our core values drive what we do and why we do it. Are you curious about your core values? Here are 'eat on purpose' coaching we deep dive into your drivers, values and 'script' to discover how these help or hinder the results your most desire. To find out more about our core values and how they influence our coaching, visit our website and read our brand new blog post on this very subject!
https://www.eatonpurposecoaching.co.uk/blog/our-core-values

How is your black and white thinking holding you back? When we imagine it's an either/or situation we close ourselves off to the possibilities that sit between this or that. When we 'eat on purpose' we might ask ourselves, if not the biscuit, and not nothing, what else?

https://www.instagram.com/p/Clitr1ot4TN/?igshid=YmMyMTA2M2Y=

We want all our clients to experience the incredible joy and liberation of intentional eating. We coach from a place of abundance, of ease and of loving yourself unconditionally. From here any goal is both possible and available!!! To find our more visit our website or DM us. #intentionaleating #emotionaleating #loveyourbody #eatonpurpose #bodyconfidencecoach #bodyconfidence #coachinyourcorner #unconditionallove

“Today you are you! That is truer than true. There is no-one alive who is you-er than you!” Dr. Seuss.
Thanks to the amazing coaching I had from Susan, at eat on purpose, I can honestly say that I’ve never been happier to be me 🥰 Sign up now for our transformational 1:1 or group coaching programs, and see what you can achieve in 2023 and beyond! www.eatonpurposecoaching.co.uk

Introducing our beautiful ‘eat on purpose’ coaching journal. This is our gift to everyone who signs up for our 1:1, group or retreat package. The pages within will work alongside your coaching sessions and support you to your goal. In a world where our lives are lived through our phones, our journal invites you to take some time for mindful reflection without interruption or distraction. The more we engage with our thoughts, feelings and behaviour around food, the more intentional we can be.
Just another way that ‘eat on purpose’ has you covered! This time it’s different- this time you have a coach in your corner!!
Find out more and read our free blog posts visit our website
www.eatonpurposecoaching.co.uk
Book your free discovery today!

Here I am being brave - sharing my ‘before and after’ photos! Maddy and I wouldn’t ask you to do anything we haven’t so … both of us have experienced the power of coaching for weight loss, body confidence and establishing a healthier and more intentional relationship with food. I followed our ‘eat in purpose’ coaching programme for 6 weeks. I discovered my limiting beliefs and unhelpful habits around food and was able to lose one stone with ease.
I’ve just posted a new blog ‘before and after’ on our website in which I talk about my initial resistance to seeing my semi naked form and how loving myself at every stage has made the goal so much more achievable!
www.eatonpurposecoaching.co.uk/blog/before-and-after

📣 NEW FOR 2023📣 We are so happy to announce that we are now offering group coaching starting in January! NEW YEAR-NEW YOU! Join Maddy, Susan and ‘soon to be friends’ for a transformational 6 week programme of weight loss and body confidence coaching. Check out our website for more information - get in touch to sign up🙌🏼 Places will be limited - book your place for a lifetime of intentional eating and body confidence!
Losing weight is easy when you’re having fun!

www.eatonpurposecoaching.co.uk

Completely gorgeous autumn day yesterday walking to with a fabulous bunch of women 🍂 🍷☀️

E is for eat on purpose 🤩 Check out the website for more information and to get in touch 📧

Eat on purpose coaching will be at this event to chat about what we do 😊 come along and support local businesses like ours 🙌🏼

Susan and I cannot wait to chat to you about how coaching transformed our relationship with eating, and with our bodies 🥰 We both have quite different insights into what worked for us, and we would love share them with you! Get in touch to find out more 😁