The ADHD Specialist Hull

The ADHD Specialist Hull Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The ADHD Specialist Hull, Educational consultant, Kingston upon Hull.

Time For Change!
⭐️Founder of The ADHD Specialist Hull
⭐️Advocate for reshaping professional practice
⭐️Combining lived experience with also been a professional with insight
⭐️Education ⭐️Awareness ⭐️Support

19/08/2026

😡 The Great ADHD Myth! Absolute Bull S**t!

Did anyone see the contradiction at the end of the programme. It’s actually laughable!!

Ratings appear to more advantage over the harm this causes to the stigma with ADHD.

This Consultant who made this documentary along side Channel 4 should all be ashamed of the harm this is going to cause to children, parents and adults battling with ADHD.

Disgraceful!

18/08/2026

😡Shame ON You Channel 4!!!

🧠 DISGRACEFUL OF THIS DR AND CHANNEL 4- ADHD IS NOT A DEBATE! I am deeply disappointed that Channel 4 is airing The Grea...
15/08/2026

🧠 DISGRACEFUL OF THIS DR AND CHANNEL 4- ADHD IS NOT A DEBATE!

I am deeply disappointed that Channel 4 is airing The Great ADHD Myth?, questioning whether ADHD is a genuine neurodevelopmental disorder or a “social construct”.

People with ADHD already face enough stigma, judgement and misunderstanding. I believe framing ADHD in this way risks causing further harm and invalidating the lived experiences of millions of people.

We need informed conversations about ADHD and not more STIGMA, shame or doubt. 💙

ADHD deserves understanding, care, acceptance by society and RESPECT!

We all matter and ADHD is real! 💕

14/08/2026

🧠 ADHD Brain Dumping Journal!
🛍️ Shop here:
https://theadhdspecialisthull.shop/

This beginner journal is a simple way to clear a busy mind and reduce mental clutter.

Write down daily all those thoughts, worries, reminders and ideas swirling around in your head — helping you feel more organised, less overwhelmed and better able to focus on what matters. ✍️✨

Get it out of your head and onto paper every day and help reset your brain and let go of all that mental clutter. 💭

💛 This really does work for me — I use it every day!

🧠 ADHD BRAINS WORK DIFFERENTLY ADHD is not about being lazy, not trying hard enough, or simply needing to “focus more.”A...
13/08/2026

🧠 ADHD BRAINS WORK DIFFERENTLY

ADHD is not about being lazy, not trying hard enough, or simply needing to “focus more.”

ADHD is a neurodevelopmental condition that can affect the brain systems involved in attention, motivation, impulse control, working memory and emotional regulation.

This can look like:

✔️ Struggling to start or finish tasks
✔️ Acting before thinking
✔️ Losing track of time
✔️ Difficulty directing or switching attention
✔️ Experiencing emotions intensely
✔️ Becoming overwhelmed more easily

But different does not mean incapable.

With understanding, the right support and strategies that work with our brains rather than against them, people with ADHD can absolutely thrive.

Sometimes the biggest difference we can make is replacing “Why can’t you just do it?” with “What would make this easier for you?”

ADHD just needs different ways to manage everyday life! 💕

Follow for more ADHD awareness, lived experience, practical strategies and resources.

10/08/2026

💙 A label didn’t change who I was to my daughter.

This is a very personal video for me to share.

For a long time, one of the things I struggled with most was telling my teenage daughter about my ADHD.

I worried about the label.

I worried that once she knew, she might see me differently. I worried about what she might think of me and whether that one word — ADHD — would somehow change the person she believed her mum was.

Six months ago, I finally told her.

And do you know what changed?

Nothing.

I was still her mum.

The same mum who had loved her, raised her, supported her and been there for her.

And she still loved me exactly the same. 💙

That experience made me realise just how much shame we can attach to a label — and how much fear we can carry about what other people will think when they know.

My ADHD diagnosis didn’t suddenly change who I was.

It simply gave a name to something that had already been part of me.

My daughter didn’t see a diagnosis.

She saw her mum.

And perhaps that’s something we all need reminding of.

A label doesn’t change your heart.
It doesn’t change the love you give.
It doesn’t erase everything you’ve achieved.
And it doesn’t change who you are to the people who truly love you.

I wish I hadn’t carried so much fear and shame about telling her.

Because six months later, I’m still Mum and I always will be 💙🧡

And that means more to me than any label ever could.

08/08/2026

✨ MY ONLINE STORE IS NOW OPEN! ✨

https://theadhdspecialisthull.shop/

I’m so excited to share my exclusive ADHD-friendly journal collection, created to provide simple, practical tools to help manage ADHD in everyday life. 🧠💗

From brain dumping and anxiety to gratitude, reframing thoughts and daily organisation, each journal is designed to help make everyday life feel a little more manageable — one page at a time. 🌈

🎉 OPENING OFFER – 15% OFF!
Use code WELCOME15 at checkout.

💗 Created with ADHD, for ADHD.
✨ Simple tools. Real support.
🧠 The ADHD Specialist Hull

#

07/08/2026

🎉 MY SHOP IS OFFICIALLY LIVE! 🎉

🛍️ SHOP HERE: theadhdspecialisthull.shop⁠

💗 Use code WELCOME15 to enjoy 15% OFF your first order!

I’m so excited to finally say that The ADHD Specialist Hull shop is OPEN! 🧠✨

My Beginner ADHD Journal Collection has been created with ADHD, for ADHD — using simple, practical tools that I personally find helpful in everyday life. 💗

🧠 Brain Dumping Journal
🧹 Cleaning Reset Journal
💗 Anxiety Journal
🌸 Gratitude Journal
✨ Reframing Thoughts Journal

Whether you want to reduce overwhelm, organise your thoughts, build positive habits or simply feel a little more in control, there’s a journal to help you get started.

🎁 LAUNCH OFFER — 15% OFF!
Use code WELCOME15 at checkout to receive 15% OFF your first order! 🛍️✨

🔗 Shop now — link is also in my bio!

Thank you so much to everyone who has supported me and helped me get to this point. It really does mean so much. 💗

One page. One thought. One day at a time. 🧠🌈

03/08/2026

🧠 How an ADHD Brain Can Feel 🧠

This reel is a glimpse into how an ADHD brain can feel for many people.

Living with ADHD can sometimes feel like having hundreds of thoughts racing through your mind all at once. It can be overwhelming, exhausting, and difficult to explain to others.

Can you relate?

There is no cure for ADHD, but there are many strategies, tools and techniques that can help us understand it, manage it, and thrive.

My mission is to help children, young people and adults better understand their ADHD, recognise their strengths, and find practical ways to make everyday life feel a little easier.

Together, we can raise awareness, reduce stigma, and show that with the right support, people with ADHD can achieve incredible things.

Time for Change. 💕🧠

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Kingston Upon Hull

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