Fit with Laura

22/02/2022

Going through all my old music and routines
I may cry all the way through tomorrow’s workout ladies😭xx

20/02/2022

Hey ladies
Hope your all having a lovely weekend
I have a wee bit of news to tell you.
Sadly I am going to have to give up my classes.I’ve been thinking long and hard about it over the past month or so and haven’t made the decision lightly but it’s just too much for me to keep going .I just feel I need a break and physically I am struggling big time with my hip.Had blood tests and been referred to orthopaedics so will see where that takes me.
I want to thank every single one of you for your support over the past 12 years.it has been so so appreciated.you all supported me big time when I was ill a few years ago which I will never ever forget.you all have amazing kindness and we’ve had such good laughs too.god I could cry right now😢
I hope we can all carry on our friendships outside of the KCC.
This Wednesday will be my last class (23rd)

Hope to see you all there 😘

16/02/2022

Yes again!!
Waiting on Storm Dudley arriving.
Have a cozy night in ladies.see you all next week
I PROMISE XX

12/02/2022

Finally gave her her birthday present.
Look at the appreciation on that face🤣🤣xx

09/02/2022

SORRY EVERYONE
My hip is giving me proper gip this week.
My whole leg is aching today and calf now tight because of the way I’m walking.I’m going to have a week of absolutely zero exercise and hopefully a Dr appointment x

06/02/2022

AAH LAZY SUNDAYS
Deep breath in
Deep breath out 🌬
Bacon and eggs now required🍳🥓😰😆

02/02/2022

Class cancelled
Sorry ladies
I have a dodgy stomach🤢

31/01/2022

TABATA SPIN
😰😰😰
HARDEST SPIN CLASS YET!

30/01/2022

💗 this

"Three good friends went for a swim. The one who was fat wished she was thin. The one who was curvy wished she was clever. The one who was clever wished she swam better. The really great swimmer wished she was witty. The one who was witty wished she was pretty. All three friends thought the other two were just fine. If only they could let their own bright light shine. So throw on your swimsuit if you're fat or you're thin. Enjoy fun and friendship .... love the skin that you're in"

Art: Watercolours by Rachel

27/01/2022

Ladies so far I have bought a lovely new dressing gown and this beautiful handmade ring by Little Soul Jewellery.(you should all check out her page she has beautiful stuff)
Thanks again ladies for the Xmas gift🥰
P.S it’s my shoulders that are sore this week😩

25/01/2022

On a Wednesday night I just need No5 🤣🤣
*Laura’s Mixer 6.45-7.45 (changes to class this week,I just know you’ll love it😉)
*Abs & Bands 7.50-8.30
SEE YOU ALL THERE

23/01/2022

True??
🤣🤣