Join me for breakfast

💚 If you’re struggling to lose weight, feel bloated and lack motivation we have the perfect plan for you!
📱Small accountability group of just 9 people.
🍴Snack and Meal ideas
🏋🏻‍♀️On demand Workouts
🙌 Results Results Results

You will also get access to our Good Times and Tan Lines Facebook group and have access to the best support, motivation and friendly group of women!

🙋🏻‍♀️ Are you in?
Message me today for info, as we start Monday!

𝐻𝑂𝑊 𝑊𝑂𝑈𝐿𝐷 𝑌𝑂𝑈 𝐿𝐼𝐾𝐸 𝑇𝑂 𝐷𝑅𝑂𝑃 𝐴 𝐷𝑅𝐸𝑆𝑆 𝑆𝐼𝑍𝐸 𝐼𝑁 𝐽𝑈𝐿𝑌?👗
Our 𝑁𝐸𝑊 summer accountability and support group opened 𝑇𝑂𝐷𝐴𝑌 and our drop a dress size challenge is running for 21 days!
I am 100% in for this challenge and am looking for
5 ladies who would like to join me on the journey🩵

It’s not too late to join us - message me and get started in the next few days and see what results you can achieve in 21 days!
What’s more … you could have the chance to win an amazing prize at the end of the month!!

We offer all the support, guidance and tools to help you reach your goals and have the best summer.
I’m excited!! 💚🙌👗

𝑯𝒂𝒑𝒑𝒚 𝑺𝒖𝒏𝒅𝒂𝒚
The same start to my day - every day 🫶🏻
Our protein shakes are full of goodness with 25 vitamins and minerals. They are the perfect alternative to high calorie, sugary breakfasts and set you up perfectly for the day ahead!

Want to know more?
Message for details on our Breakfast Trials or how to join us for our regular Health Marathons 💚

📢 Monday 12th February - I’m running a new and improved 5 Day Breakfast Trial!

Test out our Breakfast Shake and Magic Tea for just £3 per day. Less than a Costa!

What happens on the Breakfast Trial:
💚Increased Energy
💛Reduced Bloating
❤️Lose Weight/Body Fat
💜Prevent Sugar Cravings
💙Speed up your Metabolism

You will also receive:
▪️My full support for 5 days.
▪️Snack & Meal Ideas.

💚 DM me to grab your breakfast pack and get started!
(Postage fees apply if you’re not local to Ipswich)

💚 FebYOUary- our 21 Day challenge has begun!
However, there is still plenty of time to join us!

〰️Do you want to lose weight?
〰️Do you need more energy?
〰️Do you want to improve your general health?
〰️Want to Boost your confidence?

Learn some healthy habits to get you feeling your best and get started with the world’s no.1 nutrition company! We also give you access to an amazing community of women with regular challenges, meal plans, workouts, and all the support and advice you need! 🫶🏻

All these women ⬇️ started on a 21 day challenge and changed their health and well-being.
I’ve had great results in 12 months - not just 2 stone + weight loss, but I have more energy, I sleep better and I am so much happier in myself 🫶🏻

Message me a 💚 and I will send you info on our discount membership and info on how to join our group 🤩

🌱 Wellness Evaluation sessions available this week in Ipswich. Message me to book your place

🌎 Not local? No problem! Drop me a message and we can arrange a virtual appointment

Jemma 💚

𝑯𝒂𝒑𝒑𝒚 𝑵𝒆𝒘 𝒀𝒆𝒂𝒓!
Do you want to make changes to your lifestyle for 2024?
I have spent the last 12 months focusing on my health and well-being and have loved every minute of helping others do the same.
I can’t wait for this to continue in 2024 and to be able to devote even more time to doing what I love 💚

I am offering 𝙁𝙍𝙀𝙀 wellness evaluations throughout January, either remotely, or in person at my new Wellness Hub 𝘽𝙚 𝙔𝙤𝙪 in Ipswich.
Want to find out more than just your weight? With our wellness evaluation you can start to focus on the important stats - your body fat %, your metabolic age, your visceral fat etc
Let’s work together to make 2024 our healthiest one yet!

💚 Message me for more info and to book your place

🥤☕️ Who fancies joining me for a Breakfast Club before Christmas? 🎄
Just £10 if you’re local to Ipswich, or £15 posted (within the UK) for 6 shakes and 6 teas.

Don’t wait until January to eat healthier / lose weight / feel better in yourself … imagine what you could achieve between now and then if you start looking after yourself TODAY 💚

By January we will have kickstarted those good habits and you will be ahead of the game 💪🏼

📲 4 spaces available for next week - message me now to secure your place ✅

💚 Who wants a fantastic deal on new membership?

Any NEW members joining us as a Discount Member not only get their Herbalife welcome pack with lots of goodies, but we will also give you a FREE USB mini blender, and will enter you into a draw to win a tub of collagen or Phyto complete!

One week only!
Message me now for more info 💚

Who wants to join me next week for breakfast?
💚 6 shakes
💚 6 teas
💚 Just £10! (£15 delivered)

Come and find out what it’s all about 🙌

🥐🍞🥖 What do you currently eat for breakfast?

A large number of us make poor breakfast choices, with some of us choosing not to eat breakfast at all.

I was one of those people who got into the habit of having a (rather large) bowl of cereal every morning then tried not to eat anything until lunch time (and more often than not failed) 🤦🏻‍♀️

🥤☕️ Then I started having my shake and tea every morning and changed my lifestyle and diet to a healthy, well balanced one.

And do you know what? I’ve never felt better.

💚 I would love for you to Join me for breakfast next week - only £10 for those within the Ipswich area, or £15 posted.

6 shakes, 6 teas and a whole lot of nutrition support and advice in our friendly WhatsApp group

💫 What have you got to lose?

📲 DM for more info and to join me