Matthew Bowater Personal Training

Matthew Bowater Personal Training Personal Training.. More information coming soon.

AND, IM OUT! From the end of April I will not longer be working as a PT. I have been coaching for the last few years and...
21/04/2022

AND, IM OUT!

From the end of April I will not longer be working as a PT.

I have been coaching for the last few years and have decided to call it a day!

It’s been great and I have learned a lot, working with some amazing clients along the way!

But for me it’s time to move onto something new and get ready to start our family!

Paul is a young dad who was looking to get into better shape for a family holiday. We have been working together for aro...
23/03/2022

Paul is a young dad who was looking to get into better shape for a family holiday.

We have been working together for around 3 months now and I think the progress is amazing.

Paul has been training 4 times per week, tracking calories, protein and steps. He has had nights out, away days at football and has not been restricted by this plan!

Buzzing with his results so far and looking forward to seeing what's next after his break!

Coming Soon…  and I are delighted to be adding a new member to our family! Baby Bowater due September 2022!
13/03/2022

Coming Soon…

and I are delighted to be adding a new member to our family!

Baby Bowater due September 2022!

I finished up my final day coaching in my studio yesterday and looking back on what we done with that small space is ama...
30/01/2022

I finished up my final day coaching in my studio yesterday and looking back on what we done with that small space is amazing!

It was not perfect but it built my business and was an amazing starting place! I will be forever grateful for everyone that pitched in to build it and to all my clients that trained there!

I decided to move on to take my business to the next level and to offer a more professional service to my clients!

I am excited about this coming year.

I am now taking bookings for new clients to train with me at Bowfield from 1st February. I have availability across most...
23/01/2022

I am now taking bookings for new clients to train with me at Bowfield from 1st February.

I have availability across most days and have some evening slots for 1:1 or 2:1 sessions.

I will also be offering boxing sessions for those interested.

We have some great deals on block bookings, so if you are interested clink on the link to book your free consultation!

https://www.mbptfitness.co.uk/free-consultation/

*2022 Update* I am buzzing to announce that as of 1/2/2022 I will be moving to the Bowfield hotel to join the  team. Thi...
14/01/2022

*2022 Update*

I am buzzing to announce that as of 1/2/2022 I will be moving to the Bowfield hotel to join the team.

This is an amazing opportunity and allows me to offer a real upgrade to all my new and existing clients.

The facilities at bowfield are top class and I am excited to get to work.

We have some exciting plans in the near future so look out for information getting released!

If still have slots available for 1:1 and 2:1 sessions, so if you are interested please drop me a message for full details!

January 2022. One of the main benefits of working with a coach is accountability. Knowing someone is with you every step...
01/01/2022

January 2022.

One of the main benefits of working with a coach is accountability. Knowing someone is with you every step of your fitness journey will help you hit your goals for this year!

I have spaces available for new clients starting next week!

I have experience working with people who are just starting on their fitness journey throwing to pro athletes getting ready for competition so can tailor the right plan for you!

If you are looking to start working with a PT this year, drop me a message and we can discuss the right plan for you!

2021 - strange year , some ups and down  but some great memories.I’ve got some big plans already in place for 2022, real...
31/12/2021

2021 - strange year , some ups and down but some great memories.

I’ve got some big plans already in place for 2022, really looking forward to what’s ahead!

Happy new year to everyone, I hope you have a good one!

End of an era. I’m going to be stepping away from my coaching role at  to concentrate on my business and home life. Bein...
31/12/2021

End of an era.

I’m going to be stepping away from my coaching role at to concentrate on my business and home life.

Being a coach and part of this team has brought me some of the best experiences of my life and I will miss being in the gym every day!

I’m incredibly proud that I’ve been part of this gym and such a tight knit team and will support the boys everywhere they go!

Honestly can’t wait to see what they all do in 2022!

Merry Christmas! Hope everyone has a great day! 🎄🎄🎄
25/12/2021

Merry Christmas! Hope everyone has a great day! 🎄🎄🎄

Injury and recovery journey.3 weeks ago I injured my knee at football. It turns out I’ve torn my ACL, have a tear on my ...
13/12/2021

Injury and recovery journey.

3 weeks ago I injured my knee at football. It turns out I’ve torn my ACL, have a tear on my MCL and have an injury to the LCL along with some meniscus tears.

Honestly, this has been a hard thing to deal with and have struggled with it already. I will need to go through surgery to repair the ACL and a full rehab which will realistically be around 9-12 months for a full recovery.

Going from being physically in the best shape of my life to not being able to do much on my own is not ideal. Last night was the first time trying to walk on the leg without crutches.

I’m going to document the recovery process on here along with my business posts to show how I get back to full fitness and back to the shape I was in before the injury!

Long road but looking forward to the challenge!

2 Years Sober Today marks my second full year of being completely sober. 20th October 2019 was a low point in my life wh...
20/10/2021

2 Years Sober

Today marks my second full year of being completely sober.

20th October 2019 was a low point in my life when I had to face facts and admit I had a problem. This was something that I had known for a number of years, but I was not willing to admit there was an issue.

I had lost control of my ability to responsibly enjoy nights out/socialising and this was putting other parts of my life under some real stress. During this time, my actions were negatively impacting both my physical and mental health, work, relationships and home life.

Luckily, with the support of my wife, a close group of friends and some professional support, I was able to make some significant changes in my life for the better.

2 years later and I can honestly say this was the best decision I have ever made. It was difficult to face up to an issue that is normalised in our culture, however if you are struggling, there will always be people there to help.

I was unsure whether to post this for obvious reasons, however it's a milestone that I am proud of and it is also something that I think should be talked about more often.

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Bowfield Rd
Howwood
PA9 1DZ

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