This is a weekly spin session offered in the local area from a dedicated spin studio. All abilities and ages welcome.
These spins are fun, engaging and all about the music! With a different theme each week, you can be sure to find yourself singing along!! I am a certified Level 3 Personal Trainer (Soon to be level 5) with advanced qualifications in Indoor Cycling and Marathon Training. I am fully insured and the studio is also insured and fully equipped.
18/08/2026
NEW THEME! Next week’s “Trance” themed spin is now available to book for Tuesday 25th and Thursday 27th August @1830. A huge mix of classics from Avicii to Tiesto, Sash! to Darude. Come along for a spin and a Trance!!
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25/07/2026
NEW SPIN!!! Weather Themed Spin is now available to book for next week. Monday 27th and Tuesday 28th @1830. All the songs are related to weather with a bit of Raining Men, Rihanna, Bill Withers and many more! Come and give this new spin a go!
cal.com/mfj.fitnessuk
18/07/2026
https://warwick.ac.uk/services/sport/blog/feed/health-benefits-of-spin-classes/
Top 5 mental & physical health benefits of spin classes There are many benefits of spin classes. Find out how spinning is good for you with cardiovascular, mental health, strength benefits and more.
13/07/2026
Next weeks spin now available to book! “Ultimate Cheese” theme! All the greats from Vengaboys, Las Ketchup, Steps to McFly! Come along to sing along!
Tues 21st and Thurs 23rd @1830
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02/07/2026
Next week’s spin is now live to book! Powerful Males Theme with all the greats from Bon Jovi to Bruno Mars, Phil Collins to Bryan Adams! An absolute classic theme! The usual day/times Tue 7th and Thurs 9th @1830. Book below…
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21/06/2026
Still space on Tuesday and Thursday spin this week! Ava Max VS. Cascada theme! Lively and loud! Get booking guys… the air con is going to be in full swing!
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18/06/2026
NEW SPIN! Tuesday 23rd June and Thursday 25th June @1830… “Ava Max VS. Cascada” Spin! All their greats jammed together, old and new! This one promises to be lively and loud! Come and give it a go...
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14/06/2026
Happy Weekend All! Last reminder for those who haven’t booked yet for our Pride Spin and bbq on Tuesday @1600 and 1700, a few slots left! Come along and let’s have a good old sing along and then celebrate with drinks and bbq! Don’t forget to wear bright colours! We’ve even decorated the studio to celebrate! ♥️💙💜💚🧡🤎🩷
02/06/2026
GOOD TIMES ALERT! Tuesday 16th and Thursday 18th June is “Pride Theme” spin!
Tuesday 16th we have 2 sessions available… 1600 and 1700 with an after spin BBQ and drinks to celebrate pride month and you lovely lot! Everyone welcome including new spinners/partners etc! Come along, spin to some absolute classics and then kick back with drinks and food and finally chat to each other without being out of breath on a bike! 😂
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02/06/2026
New Spin! Tuesday 9th and Thursday 11th @1830… “Rihanna Theme” Spin! All her greats, old and new! Come and give it a go!
cal.com/mfj.fitnessuk