FLexercise with Cath

FLexercise with Cath

Share

Fun, friendly exercise classes in the community. Our classes incorporate good posture, stretching, mobility, strength, rhythm & more!

Joining us will improve your physical health and your mental wellbeing. Make time for YOU and feel the benefits!

20/08/2026

Come join my gentle FLexercise to music class at Greenway Junior school in Horsham! Movement is life and I’m here to help you get moving! Contact me on 07941165786 for more info.

17/08/2026

I joined the Apprentice scheme in Autumn 2023 and qualified a year later as I went at my own pace. 2 years on I’m now teaching 3 classes a week and loving it! I can honestly say it’s the most enjoyable job I’ve ever had! I’m also very proud to be carrying on the legacy of this fantastic organisation! You can join us too - see below to find out more ⬇️

FLexercise has been delivering effective exercise to music classes for over 95 years - naturally our heritage is something we are justifiably proud of - we’d love to welcome more teachers to our team!

If you sign up to FLexercise’s apprenticeship scheme, you will learn how to blend safe, effective exercise and movement, using a variety of music. It’s a flexible way to train as a teacher, allowing you to go at your own pace, with support and mentoring provided throughout.

Why not join us? The more teachers we have, the merrier!

Visit our website to find out more -
https://www.fl-exercise.com/become-a-teacher/



14/08/2026

Are you in your 60s and struggling to find time for yourself & your fitness? Maybe you’re not retired yet or maybe you are but you are busy helping and caring for other family members? Well my class is for YOU! FLexercise is suitable for ALL ages and fitness levels but it’s ideal for someone who just wants to move their body in a fun way to music - improving overall health & vitality! And this Saturday morning slot means you can put yourself first on a weekend and then get back to your day feeling energised and positive! Why not come give it a try?

09/08/2026
07/08/2026

‼️FREE FIRST CLASS OFFER
FOR LIMITED TIME‼️ £8 per class thereafter.
My FLexercise classes near central Horsham on a Saturday morning are a great way to start your weekend! Gentle exercise, movement to music, working the whole body and having fun will really put a spring in your step. No need to book - just turn up! Come at 0850 for 0900 start! We are a friendly bunch and will give you a warm welcome!
Please bring water and an exercise mat.
Any questions tho please get in touch ⬇️

29/07/2026

Join me tomorrow morning in Roffey for some fun, flowing, gentle exercise to music! See comments for more info ⬇️

24/07/2026

🌞 Yes it’s the beginning of the school summer holidays! But maybe that means you are home for 6 weeks and focusing on your kids needs every day - all day? Maybe you’re a Grandparent who is about to get a break from school pick ups?
So how about putting yourself FIRST for 1 hour tomorrow morning! Come join me for some fun & flowing exercise to music that will leave you feeling great! Contact me for more info ℹ️ ⬇️
FLexercise is exercise to music for all ages (18+) & abilities.

20/07/2026

Fun exercise to music classes in the community for all ages. No membership fees. Pay as you go available! Contact me for more info. ℹ️ 07941165786

Want your school to be the top-listed School/college in Horsham?

Click here to claim your Sponsored Listing.

Location

Address

Horsham