Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Elevate Fitness, Sports & Fitness Instruction, Horsham.
Horsham Based Personal Training Company
15+ years experience in the fitness industry
Contact us for:
- Personal Training
- Bepsoke Programmes
-Sport Specific Training
Technique Tuesday!🏋️
Today Rachel is taking you through the single arm row, a great exercise for toning into the triceps and upper back!
Technique Tuesday!🏋️
Today Rachel is taking you through the Bicep Curl, a brilliant dumbbell exercise but one that can easily go wrong if we don’t concentrate…
Technique Tuesday🏋️
Today Rachel is talking to you about an exercise that is used all the time for glute and hamstring strength - the Romanian Deadlift!
Recently we’ve been talking about superfoods, immune boosting foods and ways to include more of these in your diet💚
Take a quick peek at how we build a simple lunch to fuel our afternoon and our bodies 🥕
Technique Tuesday 🏋️
Today is all about the lunges as Rachel takes you through the common mistakes we see with this lower body exercise…
Ema started training with us just over 1 year ago to help build back strength after having her first baby.
One year later and she ran her first marathon in Paris in April!
Ema has worked so hard and taken on every piece of advice we’ve given her on how to build back strength and develop her body for long distance running🏋️🏃♀️
We’re so proud of how much she’s achieved and can’t wait to see what’s next!
Welcome to our studio!
With a range of high quality cardio machines and free weights, we’ve got all you need for training sessions that will have you feeling stronger, fitter and healthier!
| Monday | 8:30am - 11:30am |
| 1:15pm - 8:30pm | |
| Tuesday | 7:30am - 11:15am |
| 2pm - 5pm | |
| Wednesday | 8:30am - 11:30am |
| 2pm - 5pm | |
| Thursday | 1:45pm - 5pm |
| 6:30pm - 8:30pm | |
| Friday | 8:30am - 11:30am |
| 6:30pm - 8pm |