Total Balance Therapy

Total Balance Therapy Vicky Is a Sports Massage Therapist, Yoga teacher & run leader. Massage includes deep tissue massage, myofascial release, hot/cold stones, pregnancy massage.

28/08/2026
Holsworthy Memorial Hall. Come & join us! We’re going for coffee & cake at Alison’s house after the morning class, so le...
25/08/2026

Holsworthy Memorial Hall. Come & join us!
We’re going for coffee & cake at Alison’s house after the morning class, so let me know if you’re coming for that part of the day. We can walk there together from the Memorial Hall.

Try these to keep you going until you next make class.
16/08/2026

Try these to keep you going until you next make class.

One of my favourite poses. Try putting your hands on a block if you suffer from wrist pain. Also see how it feels when y...
11/08/2026

One of my favourite poses. Try putting your hands on a block if you suffer from wrist pain. Also see how it feels when you bring a bend to your knees.
Don’t forget to pull your belly in, lift your hips & float your heels off the ground

08/08/2026

There are many reasons why we nearly always include some balance work in class.

You knew that they were! (Not flip flops though…very bad for your feet 😳)
08/08/2026

You knew that they were! (Not flip flops though…very bad for your feet 😳)

Address

Milton Damerel
Holsworthy
EX227DL

Opening Hours

Monday 10am - 7pm
Tuesday 8am - 3pm
Wednesday 8am - 6pm
Thursday 8am - 5pm
Friday 10am - 7pm

Telephone

+447590830166

Website

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