Student-teacher @ Alchemise Yoga and Wellbeing Studio is based in Newport Pagnell, Milton Keynes set
05/08/2024
Tomorrow I’ll be covering Wendy’s 10am class at Alchemise Yoga
This will be a 90 minute practice with the option to stay a bit longer for extra relaxation (and a natter) if it calls.
Will you give yourself permission to press the pause button and join us…? 🙏 # # #
29/08/2023
We have a few seats remaining for our Stables gig this Saturday! I’m joining Ebony Buckle and the mighty Nick Burns on stage, and we’re supporting Solstice - they always put on a great show with infectious energy and joy! Come join us 😃
https://stables.org/event/solstice
28/08/2023
When a beautiful soul picks you the most beautiful flowers form their garden 🥰😍
20/08/2023
16/08/2023
Good morning world 🙂
04/08/2023
A little discovery trip. I set off this morning to find the Glastonbury ‘Holy Thorn’ which I’d heard was in MK. I didn’t find it but did spend some time in this little reading garden. Check out the mosaic family/friendship scene in the roof!
The later this afternoon actually stumbled on the actual Holy Thorn itself, by mistake 🙌 mission accomplished. Legend says it only flowers on Christmas Eve. Guess I’ll be hanging out there this year 😁
08/07/2023
Nothing like starting the day on yer’bike right
06/07/2023
Good morning beauty 😍
05/07/2023
Emergence!
05/06/2022
An extra long weekend calls for an extra great start to the week!
Join us at Alchemise tomorrow and kick-start the new week with a well-being boost
7.15-8.15 Hatha Yoga ‘rise and shine’ with Nicole
9.30-10.30 Yoga with Jamie
6-7pm Pilates with Karen
7.15- 8.30pm Restorative Yoga with Rona
We can’t wait to see you 😄🙏💃
29/05/2022
What are you feeling called to this week?
Whatever it is, do it with yoga ;)
We are here ready to serve you, as we are are each and every week, so that you can be of best service to yourself (and therefore others).
https://alchemiseyogastudio.com/schedule
Remember, if any friends or family members are yoga curious, you can bring a guest for free!
My classes this week:
Monday morning wake-up: 7.15-8.15am
Wednesday evening reset: 7.15-8.30pm
Tell me what you would love to cover in our classes. I'm curious to know where your curiosity lies :)
| Monday | 7am - 8pm |
| Wednesday | 7pm - 8:15pm |
| Thursday | 6pm - 7pm |
| Sunday | 10:15am - 11:30pm |