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PK Performance Cycle Coaching PKPCC offer professional cycle coaching to riders looking to maximise their cycle performance by working with ABCC coach Philip Kennell

Back-to-Back Hill Climb wins for Rebekah Hendrickse  🏆🏆A fantastic weekend for coached rider Rebekah Hendrickse, with ba...
21/09/2026

Back-to-Back Hill Climb wins for Rebekah Hendrickse 🏆🏆

A fantastic weekend for coached rider Rebekah Hendrickse, with back-to-back victories in two demanding hill climbs.

On Saturday 19 September, Rebekah took the win at the Allen Valley Velo Hill Climb, before returning to competition on Sunday 20 September for the legendary Lakes Road Club ‘Struggle’ Hill Climb.

The Struggle provided a particularly tough test — a 2.7-mile climb gaining around 380 metres at an average gradient of 8.5%. Rebekah produced another superb ride to take victory in the women’s event, making it two wins from two starts in a single weekend.

The double victory highlights Rebekah’s excellent form, resilience and ability to deliver across two challenging days. Well done Rebekah 👏👏

Interested in taking your cycling to the next level with structured, individual coaching? Get in touch.

PK Performance Cycle Coaching
www.pkperformance.cc

🚴‍♀️ A Great Couple of Weeks for coached rider Deborah Jefferies Zurbaran RacingThis Saturday, Deb took on the Protech V...
14/09/2026

🚴‍♀️ A Great Couple of Weeks for coached rider Deborah Jefferies Zurbaran Racing

This Saturday, Deb took on the Protech Velo Hill Climb, finishing 2nd Female Vet🥈following her very first (and epic) 100-mile TT the previous weekend.

In the Tyneside Vagabonds 100-mile TT on 6 September, Deb won 1st Female Road Bike🥇 and is now the only female rider in Teesside and VTTA North to have completed the season long 25, 50 and 100-mile distance competition.

The 100-mile race wasn’t without its challenges, with Deb crashing and picking up cuts and bruises. Despite that, she was back on the bike the following week for the hill climb and another podium finish.

Well done, Deb. 👏 excellent riding and great results.

www.pkperformance.cc

🔥 FOUR WINS ON THE BOUNCE! 🔥Following successive wins at Stockton Wheelers’ Tan Hill Hill Climb, Kildale Hill Climb and ...
13/09/2026

🔥 FOUR WINS ON THE BOUNCE! 🔥

Following successive wins at Stockton Wheelers’ Tan Hill Hill Climb, Kildale Hill Climb and the NTR Winters Gibbet Hill Climb, coached rider Rebekah Hendrickse has added yet another victory to her impressive start to the Hill Climb season!

This time, Rebekah took the win at Border City Wheelers’ Hartside Hill Climb, continuing an incredible run of form. 🚴‍♀️🏆

Huge congratulations, Rebekah — what a fantastic achievement! 👏👏👏

www.pkperformance.cc

NEWS JUST IN!!!Coached rider Jack Wilkinson has just completed the Alps Divide ULTRA race on a mountain bike, bikepackin...
13/09/2026

NEWS JUST IN!!!

Coached rider Jack Wilkinson has just completed the Alps Divide ULTRA race on a mountain bike, bikepacking the whole route. That’s 1050km and 32000 metres of climbing over very tough mixed terrain. The event started from Menton on the South coast of France and finished in Thonin Les Bains (Lake Geneva). It took him 7 days 12 hours to complete and he finished 50/120. What an achievement, well done Jack 👏 more on this to come…

www.pkperformance.cc

Nice one coached rider Deborah Jeffries, what an epic and what an achievement 💪
13/09/2026

Nice one coached rider Deborah Jeffries, what an epic and what an achievement 💪

Last weekend saw a huge weekend of racing for Team Zurbaran Racing— Hill climbs, Nationals, Track Racing and even a first-ever 100 for one of our girls! 🚴‍♀️💨
There were podiums, medals, personal achievements and plenty of pink & grey along the way. 🩷🩶

🥈 First up… Debs!

"Vags 100
No pressure just my biggest distance ever and it would make me the only female in Teesside and VTTA North to complete the 3 distance competition of 25, 50 and 100 miles.
Everything was prepped as well as you can around 2 SEN children. Probably not out to HQ as early as I would if I didn’t have the boys but we made it work.
Rolled up to the start with 2 super fit 14 year olds behind me. Absolutely lovely kidsand as predicted both passed me about 3 miles in.
But a 100 is a marathon not a sprint I deliberately took it easier in the first lap to build up my power as the day went on.
I only started cycling in June 2023 my first time trial was a 25 mile SPOCO at Bishopton held by Cleveland Wheelers on a triple chain ring hybrid bike in the dry. I finished that event in 1:37.35.
Lap 1 complete and I was on for around 6 hours. I managed to eat a one good thing on the move and sipped on my bladder 10 sips every 10-15 minutes. The road surface was improved after red row on last year when I did the 50 and I was sitting in to build up and have a lovely day.
The marshals and support was outstanding👏👏👏
Lap 2 building up speed everyone else in the 100 had passed me with words of encouragement but this was my personal challenge. I’m a tubby mid-40s mum of 3 who rides a very nice road bike with flat pedals because I’m scared of clipping in. Another breakthrough moment I managed to take a gel whilst riding without stopping 🙌
Lap 3 started huge cheers from the junction where the 50 ends the at about 60 miles things went biblical roads flooded the plan was over at 50 miles I might have got under 6 hours. Couldn’t take any risks it was about survival and getting home safe. Must be about 4 or 5 TTs this season I’ve had a soaking. Had a hairy moment 30 miles to go when a fast 50 rider shouted behind me when I was going round a wet manhole in the road. It frightened me a bit which made me angry and I
might have had a few fuming tears. I stopped at a farm soon after thinking with 30 miles to go and biblical rain I had to take my glasses off to see better and 2 gels to fuel me to the end.
Lap 4 started 25 miles to go already my longest ever ride which was previously 73.8 in March
2024. Rain started easing roads were less flooded but traffic was getting busier.I stopped at Widdrington South R/A ready to turn right. Once traffic cleared I set off round the roundabout. As I went round the roundabout ready to approach the exit my bike must have skidded on something and went down on my right side. I had no warning I just went down. Fortunately nobody else was involved I had a hole in my skin suit arm just below my elbow which was bloody. I jumped up to continue no way was I DNFing with 15 miles to go. If my bike was going so was I. The marshals helped me get my chain on checked I was ok. I was very cautious for the last 15 miles but also conscious of the marshals standing out waiting for me to finish. My hoods were all twisted I honestly thought my bike was going to be done for the season but my breaks and shifters worked so on we went.
I crossed the line at 6:18.09 my first 100 completed. Remember that first 25 I mentioned if I had done a 100 at that first ever TT pace for 25 miles it would have taken 6:30.20 so in 3 years I have made good progress.
At the finish I receive first aid from Peter and Frances. I was first (and only) female road bike so with an antiseptic wipe on my bloody arm and my arms out of my skin suit I took to the top step of the podium with a wee wobble.
It was a good day out and definitely character building. I have unfinished business with both the 50 and the 100 for different reasons but winter training will be building up for better times in those distances next season. "

Well done Debs. Super proud of you! More silverware to add to the collection!

PK Performance Cycle Coaching
TD Performance Therapy North East


Don't forget to check out our upcoming Hill Climb!

10/11/2025

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