19/05/2026
My client Pete has a son who competes in strong man, he is determined to show his son he is still the strongest man in the family!! Definitely not chat gpt π¬
Train-GB is a Personal Training Service offering a range of bespoke personal training & strength and conditioning services
Train-GB is a Personal Training Service offering a range of bespoke personal training solutions to individuals, couples, small and large groups, as well as the Corporate Health and Fitness market. Whether this is weight loss, fitness/ endurance, change of physique, recovery from illness/ injury, or just because you enjoy a professional and personal approach to fitness Train-GB has something for ev
19/05/2026
My client Pete has a son who competes in strong man, he is determined to show his son he is still the strongest man in the family!! Definitely not chat gpt π¬
27/04/2026
Congratulations to my client Hannah for completing the London marathon yesterday πͺ
Hannah had not long overcome a knee injury before she started her marathon training journey! So we focused mainly on unilateral movements to promote balance and strength.
All the hard work paid off!! Well done Hannah π₯³
Young Tommy going from strength to strength on his off season! Mission getting bigger and stronger is well under way!
50kg dumbbell chest supported row 6 tidy reps with a 5second hold on the last rep π
. Keep up the good work my man πͺπͺ
13/05/2025
The legend Owen Bainbridge, scrambling up to peak of cadair idris! Zero sight and an exploded shoe π respect πͺ
17/04/2025
To be at the top of your game at downhill you need an elite core! Tommy smashing out reps of Zercher back ext and elevation crunches both at 50kg πͺπͺπͺ
England blind football goalkeeper, has had a minor hamstring injury which has kept him off the pitch for a few weeks! Doesnβt mean training stops for this dedicated athlete, keeping on top of his core stability nd upper body strength πͺπͺ
14/10/2024
They see me rollin!
31/12/2023
Last session of 2023! A good old sweaty circuit to finish the year off πͺπͺπͺ
Giving my love to everyone who has trained with me this last 12 months π₯° letβs make 2024 even better π
15/12/2023
A classic sweat fest of a session today! Spin circuits.Fridays 9.30 am
30/10/2023
When your client really really really really loves Halloween π π»πͺπ