Beechbodyfitness

Beechbodyfitness Young fitness and nutrition coach based in Hastings, Sussex.

Unlock your true potential with beechbody fitness.Indoor and outdoor sessions available for 121 and small groups.       ...
03/07/2022

Unlock your true potential with beechbody fitness.
Indoor and outdoor sessions available for 121 and small groups. Great value for money without compromising on results. Enquire today!

Get summer ready with Beechbody. Limited spaces available for 121 PT and coaching. Mobile PT, train at home with top qua...
30/04/2022

Get summer ready with Beechbody. Limited spaces available for 121 PT and coaching. Mobile PT, train at home with top quality equipment and privacy in East Sussex. Contact me to enquire!

Great session with  tonight, working hard on upper body with a few unfamiliar movements. We aim to expand our horizons a...
13/01/2022

Great session with tonight, working hard on upper body with a few unfamiliar movements. We aim to expand our horizons and step outside of our comfort zones to keep sessions challenging and rewarding!

Bring on 2022!Beechbody is back and ready as ever: join the team and get fit for 2022. -Start your fitness journey with ...
27/12/2021

Bring on 2022!
Beechbody is back and ready as ever: join the team and get fit for 2022.

-Start your fitness journey with bespoke one to one or group fitness sessions.
-Find a routine that works for you!
-Make fitness fun

DM me for more info
Email: [email protected]

Stronger by the day…
22/09/2021

Stronger by the day…

Join Beechbody Fitness and kickstart your fitness journey. Feel happier and healthier! Check out my website, "Beechbody ...
23/08/2021

Join Beechbody Fitness and kickstart your fitness journey. Feel happier and healthier!

Check out my website, "Beechbody Fitness" with this link:
https://www.beechbody.co.uk/

07/08/2021
Sunny session in Saffron Park in Eastbourne . HIIT it hard this morning with a great functional circuit. Everybody smash...
21/07/2021

Sunny session in Saffron Park in Eastbourne . HIIT it hard this morning with a great functional circuit. Everybody smashed it! Come down and join in on Wednesdays,Friday (7:30-8:15am) and Saturdays (9:30-10:15am).

Hi I'm Maisie,I am a level 3 qualified personal trainer and nutrition coach. I am passionate about health and fitness an...
30/06/2021

Hi I'm Maisie,

I am a level 3 qualified personal trainer and nutrition coach. I am passionate about health and fitness and am located within the East Sussex area.
Offering 121 sessions as well as small group sessions I can cater to your level, aspirations and preferences.
Available in person and online you will have consistent check ins, bespoke fitness programmes and nutrition plans.

Get in touch if you are interested in joining the Beechbody team.

Email: [email protected]
Phone: 07913114904

23/06/2021

AMAZING early bird work out

I run three weekly classes at the unique Cargo gym in Eastbourne's Saffron Park.
Fashioned out of an old shipping container, Cargo is an outdoor gym with top quality equipment and beautiful setting.

Our sessions are predominantly full body circuits which cater to all ages and abilities. With a premium level of coaching we will support all trainees with their form and performance and give adaptations and advancements to tailor each workout to your individual preference.

Each session his high energy and fun and allows for you to start your day right.
Join me at Cargo and book in at cargogym.fit

Schedule:

Wednesday: 7:30am-8:15am
Friday: 7:30am-8:15am
Saturday: 9:30am-10:15am

When it comes to training there tends to be so much ego and pride; people punish themselves for not always performing to...
14/06/2021

When it comes to training there tends to be so much ego and pride; people punish themselves for not always performing to their best or lifting the same as others. I myself do it on the regular, doubting my own ability based on that of others, thinking my journey isn't worthy or impressive enough to mention.
Well that's Bulls"*t! And that's something everyone, including myself should tell themselves everyday.
Just because you may not be where you may want to be whether that be physically, mentally, financially etc. it doesn't mean where you are, what you are or who you are isn't amazing or important.
This has kinda gone off the topic of fitness but the premise remains; you might not be as strong or as fit as you want to be but the work you put in is what matters, your dedication, your failures.
Winners are made from failure so take every loss as a lesson and every set back as motivation to keep pushing.

Motivational Monday completed! 😉💪

Address

Hastings
Hastings

Telephone

+447913114904

Website

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