23/07/2022
Nice afternoon .py harpenden celebrating & engagement.
Personal & Small Group Training
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23/07/2022
Nice afternoon .py harpenden celebrating & engagement.
‼️cardio weights- lots of barbell movement incorporating a barbell jump squat. Well done! James!! ‼️
26/10/2021
🥶cold outside training day for we had to put our hats on!
07/10/2021
‼️super stretchy session! Well done hard work and good fun🏋🏼
22/05/2021
Just had my 2nd covid vaccination 😊💉❤️
01/05/2021
❗️tasty sumptuous Saturday nibbles ❗️After workout 🏋🏿 grub 🥒
30/04/2021
❗️gotta keep training! Stay focused and your goals will be achieved❗️🥇
19/04/2021
❗️let’s always think about having the winning attitude❗️🥇🏅🥇
😜 😉 😎 😁👌 ❤️ ☺️ ❤ 😊 👌
12/04/2021
12/04/2021
❗️let’s do this! Shape up for summer❗️ trainingallweathers
12/04/2021
❗️Get yourselves into the zone! train, eat repeat! trainingallweathers
10/04/2021
❗️Sometimes progress is your efforts not your results❗️
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Sunday | 9am - 4pm |